• 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1/2 cup Bottled Balsamic Vinaigr...
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  • 1 whole Package (12 Ounces) Mixe...
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  • 12 whole Medium Strawberries, Hu...
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  • 4 whole Green Onions Sliced (whi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
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  • 5-6 cup Romaine lettuce, chopped
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  • 1/2 cup sliced strawberries
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  • 2 tbsp roasted pepitas (pumpkin...
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  • 1/4 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound grilled Chicken, Beef, S...
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  • 2 heads organic Lettuce, I like...
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  • 2-3 ears of Corn, 1/4 to 1/2 cup...
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  • 8 ounces Cherry Tomatoes
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  • a few Green Onions, cleaned and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup poppy seed dressing
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  • 1/4 cup mayonnaise
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  • 1 1/2 pounds chopped cooked chic...
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  • 2 celery ribs, sliced
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  • 1 pint fresh strawberries, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon salt
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  • 1 teaspoon dry mustard
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon onion juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chopped cooked chicken
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  • 4 medium green onions, chopped (...
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  • 1/4 -1/2 cup chopped walnuts
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  • 1 cup creamy poppy seed dressing
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  • 1 (8-ounce container) cup cream...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
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  • 1/4 cup minced green onions
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  • 3 tablespoons chopped fresh basil
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  • 1/2 teaspoon freshly ground pepper
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orange marmalade
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 cups torn salad greens
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  • 1 lb. boneless skinless chicken...
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  • 2 cups fresh berries (raspberrie...
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  • 1 pkg. (8 oz.) frozen sugar snap...
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    +
  • 1/4 cup chopped toasted PLANTERS...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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  • 1 cup diced nectarines
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  • 3/4 cup diced English cucumber
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    +
  • 1/2 cup sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces sugar snap peas, stemme...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 12 ounces boneless, skinless chi...
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  • 1 tablespoon almond oil (see Ing...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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    +
  • 2 cups cubed peeled fresh peaches
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    +
  • 1 cup sliced celery
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    +
  • 1 cup halved strawberries
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup orange juice
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    +
  • 2 tsp. cornstarch
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    +
  • 2 Tbs. honey
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    +
  • 1 Tbs. cider vinegar
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    +
  • 2 tsp. Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons balsamic vinaigrette
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    +
  • 1 cup arugula or spinach
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    +
  • 1 grilled chicken breast, sliced
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  • 1 ounce goat cheese, crumbled
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    +
  • 1 tablespoon honey-roasted pecan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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    +
  • 3 medium green onions, chopped (...
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/2 cup creamy poppy seed dressing
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    +
  • 1/2 cup cream cheese spread (fro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen (thawed) nonalcoh...
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  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 6 cups bite-size pieces assorted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 cups seedless grapes , halved
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    +
  • 1 cup chopped pecans
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    +
  • 8 ounces strawberry cream cheese...
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    +
  • 1 cup finely chopped celery
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 cups torn romaine lettuce (fro...
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    +
  • 2 packages (9 oz each) frozen fu...
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    +
  • 1 cup crumbled Gorgonzola cheese...
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    +
  • 1 cup pecan halves (4 oz)
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    +
  • 1 quart fresh strawberries, quar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
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    +
  • 1 green bell pepper , chopped
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    +
  • 1 kiwi , sliced garnish (optional)
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    +
  • 1 cup alfalfa sprout (or other s...
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    +
  • 12 cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups skinned and boned roasted...
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    +
  • 1/4 cup finely diced red onion
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    +
  • 2 cups hulled and quartered stra...
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    +
  • 1/4 cup finely diced celery
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
    -
    +
  • 2 tablespoons almond oil or cano...
    -
    +
  • 8 ounces snow peas , stemmed (2...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 8 ounces thin asparagus , stem e...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1/4 cup coarsely chopped and toa...
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    +
  • 1 medium ripe avocado , peeled a...
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    +
  • 1 cucumber , thinly sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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