• 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups diced rotisserie chicken
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  • 1 green pepper, diced
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  • 1 cup black beans
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  • 1 cup sweet yellow corn {canned...
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  • 2 roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 (9-ounce) package whole wheat...
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  • 2 cups chopped, cooked chicken (...
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  • 1 (12-ounce) package mixed salad...
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  • 1 cucumber, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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  • 3 roma tomatoes , chopped and se...
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  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup raspberry vinegar
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup water
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  • 1 envelope (0.7 ounce) Italian d...
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  • 1 tablespoon olive or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Yoplait® Orig...
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  • 1 1/2 to 2 tablespoons lime juice
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  • 1 teaspoon Caribbean jerk season...
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  • 3 cups shredded romaine lettuce
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  • 2 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Old El Paso® Thick 'n Ch...
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  • 1/2 cup refrigerated bacon-flavo...
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  • 1 tablespoon chopped fresh parsley
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  • 1 bag (10 ounces) romaine and le...
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  • 2 packages (6 ounces each) refri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 drops liquid smoke
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  • 10-12 small roma tomatoes (or Plum)
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  • 2 tablespoons finely chopped celery
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  • 4 tablespoons Best Foods Mayonnaise
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  • 2 tablespoons almonds, chopped a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked chicken, shredded
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  • ½ tsp kosher salt
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  • ½ tsp black pepper
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  • 8 cups romaine lettuce, chopped
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  • 2 roma tomatoes, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 cups diced cooked chicken
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  • 1 (6 ounce) bag fresh spinach
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  • 1 (1 ounce) package dry onion so...
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  • 1/2 cup diced red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small Roma tomatoes, chopped
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  • 1 cup Mozzarella cheese, shredded
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  • 1 Red bell pepper, chopped
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  • 1/4 cup Parmesan cheese, FRESH,...
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  • 1 pound Refrigerated pizza dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 tablespoons taco seasoning
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  • 1 lb marinaded boneless skinless...
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  • 1 cup white corn , drained (cann...
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  • 1 cup black beans (drained)
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  • 1 cup shredded Mexican blend cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Greek seasoning (reco...
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  • 2 precooked chicken breasts, diced
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  • 1 (10-ounce) bag romaine hearts
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  • 1/2 cup crumbled feta cheese, pl...
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  • 1 English cucumber, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 roma tomatoes , finely diced
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  • chopped fresh parsley
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  • 18 ounces cremini mushrooms
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  • salt and pepper
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  • 28 ounces mixed baby greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ranch dressing
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  • 1 cup frozen sweet corn , thawed
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  • 1 cup barbecue sauce , your favo...
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  • Salad
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  • 3-4 roma tomatoes , chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 bottle Italian dressing
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    +
  • 1 cup chopped broccoli
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  • 8 ounces cooked pasta
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    +
  • 1 small zucchini , cut into slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small red onion , chopped
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  • 1/4 cup Spanish olives , cut in...
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  • 2 tablespoons balsamic vinegar
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  • 1 yellow bell pepper , chopped
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  • 2 tablespoons fresh basil , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup kidney bean , drained an...
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  • 1-2 chicken thighs , grilled and...
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    +
  • 1/4 red bell pepper , diced
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    +
  • 1 teaspoon parsley flakes
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    +
  • 1 tablespoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 2 cups chopped cooked chicken (c...
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  • 2 plum tomatoes , chopped (Roma...
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    +
  • 1/3-1/2 cup grated parmesan cheese
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  • salt (to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hoagie rolls, split, hollowed...
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 hard-cooked eggs, chopped
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    +
  • 4 boston lettuce leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 tablespoon liquid egg substitu...
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    +
  • salt , to taste
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    +
  • 3 ounces boneless skinless chick...
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    +
  • 2 tablespoons fat free ranch dre...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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