• 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
    -
    +
  • ½ cup coconut ribbons or unsweet...
    -
    +
  • 2 cups shredded cooked chicken,...
    -
    +
  • 1 ripe mango, cut in chunks or t...
    -
    +
  • 1 ripe avocado, cut in chunks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
    -
    +
  • 5 fresh cilantro sprigs plus 1/3...
    -
    +
  • 1 whole green onion plus 2 green...
    -
    +
  • 1 8-ounce package sugar snap peas
    -
    +
  • 3 baby bok choy, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
    -
    +
  • ½ cup roughly chopped garlic sca...
    -
    +
  • ½ cup extra virgin olive oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 ½ tbsp. sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
    -
    +
  • 2 cups (1-inch) cut green beans...
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
    -
    +
  • 2 cups chopped ready-to-eat roas...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons chopped walnuts, t...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/4 cup extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 cup boiling water
    -
    +
  • Two 6-ounce boneless chicken bre...
    -
    +
  • 1/4 cup plus 1 tablespoon grapes...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 3 tablespoons finely chopped garlic
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1 (5.7-ounce) box uncooked couscous
    -
    +
  • 1 1/2 cups cubed cooked chicken...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup diced radishes (about 3...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 cup sour cream [or plain yog...
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1 Tbsp. chopped fresh basil leav...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1 pkg. (10 oz.) frozen corn, thawed
    -
    +
  • 1 cup chopped mangos
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup GREY POUPON Dijon Mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 4-1/2 cups bow tie pasta (10 oz....
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1/4 cup green onion slices
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (6.6 oz.) KRAFT Classic R...
    -
    +
  • 2 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 2 large tomatoes, chopped
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
    -
    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
    -
    +
  • 3 Tbsp. chopped fresh tarragon,...
    -
    +
  • 1/3 cup KRAFT Sun Dried Tomato V...
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 cups packed baby spinach leaves
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted of d...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3/4 cup plus 2 tablespoons olive...
    -
    +
  • 6 pounds skinless, boneless chic...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 cup boiling water
    -
    +
  • Two 6-ounce boneless chicken bre...
    -
    +
  • 1/4 cup plus 1 tablespoon grapes...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup low-fat sour cream
    -
    +
  • 2 tablespoons 1% low-fat milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups (1-inch) diagonally c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup bulgur
    -
    +
  • 2/3 cup boiling water
    -
    +
  • 4 1/2 tablespoons olive oil
    -
    +
  • 4 cups fresh (cut from about 6 e...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1/2 pound small red potatoes, ha...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp. chopped fresh parsley
    -
    +
  • 3/4 cup prepared fat free Italia...
    -
    +
  • 1 small onion , chopped (about...
    -
    +
  • 2 cans (5 ounces each) Swanson®...
    -
    +
  • 3 cups cooked elbow macaroni (ab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 11/2 cups water
    -
    +
  • 1 cup instant couscous
    -
    +
  • 3/4 tsp freshly ground pepper
    -
    +
  • 2 scallions, sliced
    -
    +
  • 101/2 oz sliced roast chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all