• 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 large garlic clove
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    +
  • 1 small shallot, chopped
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  • 1 1/2 teaspoons chopped dill
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  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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    +
  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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    +
  • 1 cup chopped fresh basil
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    +
  • 1/4 cup extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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    +
  • 1/2 cup crumbled reduced-fat fet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 1/3 cup olive oil from sun-dr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole roasted chicken, white m...
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  • 1 cup shaved cheddar cheese
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    +
  • 1 red pepper, sliced and chopped
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    +
  • 1 bunch of asparagus, steamed an...
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    +
  • 4 kale leaves, stemmed and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon garam masala
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    +
  • 3 tablespoons finely chopped garlic
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon tamarind paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 (5.7-ounce) box uncooked couscous
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    +
  • 1 1/2 cups cubed cooked chicken...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup diced radishes (about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1 teaspoon olive oil
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • 1 cup uncooked pearl barley
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package frozen cooke...
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    +
  • 1 (15-ounce) can chickpeas (garb...
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    +
  • 1 cup chopped seeded cucumber (a...
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    +
  • 1/2 cup chopped green onions (ab...
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    +
  • 1/4 cup chopped fresh mint or basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked orzo (pasta)
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    +
  • 1 can (12 ounces) Italian-herb,...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh mint leave...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups chopped cooked chicken
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • 2 tablespoons chopped freshparsley
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 2 tablespoons julienne-cut radish
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup olive or vegetable oil
    -
    +
  • 1/3 cup white wine vinegar
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    +
  • 1 shallot, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
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    +
  • 1 clove garlic, crushed
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    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, div...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/2 cup sun-dried tomatoes packe...
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    +
  • 1 small garlic clove, pressed
    -
    +
  • 1/4 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup quinoa, cooked according...
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    +
  • 3 Tbsp. plus 2 tsp. extra virgin...
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    +
  • 1/2 medium onion (about 1 cup),...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3 cups raw spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup olive or vegetable oil
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 3/4 teaspoon greek seasoning
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch medium asparagus, tough...
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    +
  • 12 cups mixed salad greens
    -
    +
  • 1 3/4 pounds boneless skinless c...
    -
    +
  • 3 oranges
    -
    +
  • 1/2 cup orange juice concentrate
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces chopped cooked chicken...
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    +
  • 4 lemon wedges
    -
    +
  • 1 cup chopped seeded cucumber (a...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1/4 cup chopped fresh mint or basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Chicken Breasts
    -
    +
  • 3 Lemon (Juiced)
    -
    +
  • 2 Rosemary Sprigs chopped
    -
    +
  • 2 garlic Cloves chopped
    -
    +
  • 4 Tablespoons Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter
    -
    +
  • 6 ounces lamb's lettuce
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    +
  • 1 cup fine polenta
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    +
  • 3 3/4 cups chicken stock
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    +
  • Lavender Marinade
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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