• 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quick-cooking b...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup finely chopped fresh parsley
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  • 1 (14-ounce) can quartered artic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz chicken breast tenders
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  • 1 1/2 cups bulgur
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  • 6 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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  • 1/4 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 tbsp. chopped fresh parsley
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  • 3/4 cup prepared fat free Italia...
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  • 1 small onion , chopped (about...
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  • 2 cans (5 ounces each) Swanson®...
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  • 3 cups cooked elbow macaroni (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup water
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  • 1/3 cup uncooked couscous
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  • 2 cups chopped cooked chicken br...
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  • 1 cup chopped cucumber
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked bulgur
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 can (14 oz) Progresso® articho...
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  • 1 cup finely chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups cooked elbow macaroni or...
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  • 3 tablespoons chopped fresh parsley
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  • 3/4 cup prepared fat-free Italia...
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  • 1 1/2 cups cherry tomatoes, cut...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb penne , cooked according...
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 2 cups cooked chicken, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon fresh parsley
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  • 1 cup Italian dressing, oil free
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  • 1 cup broccoli floret , small
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  • 1 garlic clove , minced
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all