LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/4 cup extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1 (5.7-ounce) box uncooked couscous
    -
    +
  • 1 1/2 cups cubed cooked chicken...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup diced radishes (about 3...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
    -
    +
  • 2/3 cup uncooked whole wheat cou...
    -
    +
  • 1 cup diced cooked chicken breas...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 3 tablespoons capers, rinsed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon dried coriander*
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
    -
    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
    -
    +
  • 3 Tbsp. chopped fresh tarragon,...
    -
    +
  • 1/3 cup KRAFT Sun Dried Tomato V...
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3/4 cup plus 2 tablespoons olive...
    -
    +
  • 6 pounds skinless, boneless chic...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 11/2 cups water
    -
    +
  • 1 cup instant couscous
    -
    +
  • 3/4 tsp freshly ground pepper
    -
    +
  • 2 scallions, sliced
    -
    +
  • 101/2 oz sliced roast chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup water
    -
    +
  • 1/3 cup uncooked couscous
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box (10 oz) couscous
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 2 medium carrots, finely chopped...
    -
    +
  • 1 medium red bell pepper, finely...
    -
    +
  • 1/2 cup chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups diced cooked chicken or s...
    -
    +
  • 1/2-1 teaspoon dried parsley flakes
    -
    +
  • 1 cup chopped onion (red onion i...
    -
    +
  • 1 1/4 cups chopped peeled cucumbers
    -
    +
  • 1/8 teaspoon garlic powder or fr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup thinly sliced scallion
    -
    +
  • 1 1/2 cups cubed cooked chicken...
    -
    +
  • 1/2 cup chopped kirby cucumber
    -
    +
  • 2 tablespoons sliced almonds, to...
    -
    +
  • 1 cup couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all