• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
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  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp Mustard
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  • Pinch Salt and Pepper
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  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads romaine lettuce, cut cro...
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 2 peaches, cut into 1-inch pieces
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  • 3 ounces blue cheese, sliced int...
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  • 1/2 cup almonds, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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  • Blue Cheese Dressing , or a hig...
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  • Leafy green lettuce (I like Roma...
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  • Hard-boiled eggs; sliced, wedged...
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    +
  • chopped green onions or sliced r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons light mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups shredded romaine lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Chicken breast, boneless, skinless
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  • Romaine hearts, chopped
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    +
  • Dried Cranberries
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  • Pecans or Walnuts
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  • Blue Cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 cup peeled and chopped cucumber
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    +
  • 1/2 cup Hellmann’s® or Best Food...
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    +
  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • 1 cup baby arugula, or mixed bab...
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  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Creamy Blue Cheese-Tarragon Dres...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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    +
  • 2 tablespoons medium-spicy green...
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  • 1 tablespoon canola oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 small jalapeno chile pepper, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 Tbsp. hot pepper sauce
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    +
  • 1 bag (10 oz.) iceberg lettuce b...
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  • 1 large tomato, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
    -
    +
  • 2 tablespoons medium-spicy green...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 small jalapeno chile pepper, f...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons mayon...
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  • 1 1/2 tablespoons white wine vin...
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    +
  • 3 ounces crumbled mild blue chee...
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    +
  • 2 1/2 cups diced roasted chicken...
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    +
  • 1 1/2 cups halved red and green...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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    +
  • 1 cup diced nectarines
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    +
  • 3/4 cup diced English cucumber
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    +
  • 1/2 cup sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vinaigrette
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  • 2 tablespoons minced shallots (a...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 tablespoon minced fresh thyme
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    +
  • 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white wine vinegar
    -
    +
  • 3 tablespoons orange juice
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    +
  • 1 tablespoon honey
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Balsamic Vineger
    -
    +
  • 1/4 cup(s) Blue Cheese (crumbled)
    -
    +
  • Boston Lettuce (any kind of lett...
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    +
  • 2 Chicken Breasts
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    +
  • 1 medium shallot (chopped finely)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Balsamic Vineger
    -
    +
  • 1/4 cup(s) Blue Cheese (crumbled)
    -
    +
  • Boston Lettuce (any kind of lett...
    -
    +
  • 2 Chicken Breasts
    -
    +
  • 1 medium shallot (chopped finely)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped flat leaf...
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    +
  • 3/4 cup crumbled mild blue chees...
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    +
  • 2 1/2 cups diced roasted chicken...
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 1/2 cups halved red grapes , and
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3/4 teaspoon pepper
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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    +
  • 3 tablespoons plain low-fat yogurt
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 cup crumbled blue cheese (2 oz)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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