• 9 Ingredients
  • 2 Cups uncooked brown rice
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  • 8 oz cooked wild rice (I get it...
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  • 1 ½ Cups cooked shredded chicken...
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  • 3.5 oz package of crumbled feta...
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  • 10 oz package of grape tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/1 cups butter lettuce, chopped
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  • 2 ears grilled corn, cut off the...
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  • 1/2 cup grape tomatoes, quartered
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  • 2/3 cup blueberries
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  • 2 slices of bacon, cooked and cr...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1 cup chopped mangos
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  • 1/2 cup chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 3/4 cup vegetable oil
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  • 1/2 pound small red potatoes, ha...
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  • Salt and freshly ground pepper
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  • 1/2 pound shiitake mushrooms, st...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. boneless skinless chicken...
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  • Lawry's Seasoned Salt
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  • 1 cucumber
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  • 1 large tomato
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  • 1 small pkg. mozzarella cheese (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces pineapple tidbits , jui...
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  • 1 (430 g) bag broccoli coleslaw mix
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  • 8 ounces boneless skinless chick...
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  • 366 g red peppers, diced (2 large)
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  • 2 tablespoons white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups ready-to-serve chicken broth
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  • 1 1/3 cups uncooked couscous
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  • 1 bag (16 ounces) frozen broccol...
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  • 3 cups cubed cooked chicken
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  • 1 bottle (8 ounces) fat-free cre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked bulgur
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 can (14 oz) Progresso® articho...
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  • 1 cup finely chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup watercress , loosely packe...
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  • salad dressing, of your choice (...
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  • 1 tomato , cut in 8 wedges
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  • 2 cups lettuce , your choice
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
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  • 1 cucumber, sliced
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  • 1/2 (16 ounce) bottle Italian-st...
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  • 6 chicken tenders
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  • 1 bunch radishes, trimmed and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. (3 cups) uncooked pasta nu...
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  • 1 cup fresh baby carrots, halved...
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  • 1 cup fresh small broccoli florets
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CILANTRO DRESSING
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  • 1/3 cup pine nuts
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  • 1 teaspoon grated lemon peel
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  • chicken salad
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  • 2 cups uncooked penne pasta (6 o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/4 cup coarsely chopped and toa...
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  • 1 medium ripe avocado , peeled a...
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  • 1 cucumber , thinly sliced
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 cup dark raisin
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  • 2 cups red bell peppers , sliced
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  • 2 tablespoons honey mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • pepper
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  • 3-4 grilled chicken breasts
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  • 2 cups halved cherry tomatoes
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  • 1 garlic clove , minced
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  • 1/3 cup caesar salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh parsley
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  • 1 cup Italian dressing, oil free
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  • 1 cup broccoli floret , small
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  • 1 garlic clove , minced
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow pepper, cut into...
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  • 2 cups grape tomatoes , halved
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  • 1 medium green pepper , cut into...
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  • 1 medium red pepper, cut into bi...
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  • 1 (16 ounce) bottle Italian dres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 1/2 lb button mushroom , sliced
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  • 1 large orange bell pepper or ye...
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  • 8 ounces swiss cheese , cubed in...
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  • 2 cups broccoli florets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all