• 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • Ginger-Miso Spice Paste
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  • 1/4 cup vegetable oil
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  • 1/4 pound snow peas
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 1/2 cup corn
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  • 1/2 cup black beans, rinsed and...
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  • 1 cup shredded BBQ chicken
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  • 1 avocado, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 fresh cilantro sprigs plus 1/3...
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  • 1 whole green onion plus 2 green...
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  • 1 8-ounce package sugar snap peas
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  • 3 baby bok choy, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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  • 4 spring onions , sliced
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  • 2 roasted chicken breasts , slic...
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  • 1 red pepper , cut into chunks
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  • 50.0g raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1/2 cup Hellmann's or Best Foods...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 lb. cut-up cooked chicken (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
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  • 1 cup boiling water
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  • Two 6-ounce boneless chicken bre...
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  • 1/4 cup plus 1 tablespoon grapes...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1 (5.7-ounce) box uncooked couscous
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  • 1 1/2 cups cubed cooked chicken...
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup diced radishes (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup sour cream [or plain yog...
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  • 1/4 cup thinly sliced green onions
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  • 1 Tbsp. chopped fresh basil leav...
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  • 1 Tbsp. lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2/3 cup reduced fat creamy Caesa...
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (9-ounce) package frozen cooke...
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  • 1 (15-ounce) can chickpeas (garb...
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  • 1 cup chopped seeded cucumber (a...
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  • 1/2 cup chopped green onions (ab...
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  • 1/4 cup chopped fresh mint or basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn, thawed
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    +
  • 1 cup chopped mangos
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  • 1/2 cup chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 small zucchini
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  • 3 oz. OSCAR MAYER Deli Fresh Gri...
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  • 1 Tbsp. chopped tomatoes
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  • 1 tsp. green onion slices
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  • 1 KRAFT Big Slice 2% Milk Reduce...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup orange juice
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  • 1 teaspoon cumin
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  • 1 teaspoon dried coriander*
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped tomato
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  • 1/4 cup green onion slices
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all