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  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 1 Tbs. Dijon mustard
  • 2 tsp. chopped fresh chives
  • 2 Tbs. unsalted butter, melted
  • 2 Tbs. chopped fresh basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 box (6 ozs) quick-cooking long-grai...
  • 4 medium skinless boneless chicken-br...
  • 1 lemon
  • 3 ozs goat cheese, softened
  • 1/2 cup loosely packed fresh mint lea...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 oz goat cheese
  • 1 bunch fresh basil
  • 6 cloves garlic , chopped
  • 2 green onions
  • 6 chicken breasts , boned and butterf...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp salt
  • 1 cup chopped fresh basil
  • 5 (6 oz) boneless skinless chicken br...
  • 2 cups chopped spinach
  • 1/4 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsps olive oil
  • 4 cups torn spinach
  • 2 garlic cloves, minced
  • 4 (4-oz) skinned, boned chicken breas...
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil (for br...
  • 1/2 tsp dried basil
  • 1 1/2 lbs boneless skinless chicken b...
  • 2 Tbsps salted butter
  • 2 Tbsps balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp salt
  • 1/2 cup parmesan cheese , grated
  • 1 Tbsp Dijon mustard
  • 2 tsps fresh chives , chopped
  • 4 skinless chicken breasts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 1/2 cup chopped celery
  • 1 Tbsp olive oil
  • 1 1/2 Tbsps Dijon mustard
  • 1/2 cup chopped onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3 oz) package cream cheese , softened
  • 8 large fresh spinach leaves
  • freshly ground pepper (tricolor peppe...
  • 1/2 tsp salt , to taste
  • fresh spinach leaves (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • spicy red pepper sauce ( Spicy Red Pe...
  • 16 large basil leaves
  • 1/4 tsp salt
  • 4 boneless skinless chicken breast ha...
  • 1/8 tsp pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tsp salt
  • 2 garlic cloves
  • 1/2 cup tomato puree
  • 16 large fresh basil leaves
  • For Spicy Red Pepper Sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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