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  • 11 Ingredients
  • 1 tsp olive oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes
  • 1/4 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red pepper flakes (or to taste)
  • 2 tsps olive oil, divided
  • 1 Tbsp water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs multigrain spaghetti
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes (or to taste)
  • 2 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spinach
  • 1/4 C finely chopped onion
  • 1 clove garlic, crushed or grated
  • 1/3 tsp red pepper flakes
  • 2 tsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp olive oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes
  • 1/4 cup grated Parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ozs multigrain spaghetti
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes (or to taste)
  • 2 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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