• 15 Ingredients
  • 1/2 pound brown lentils, rinsed
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  • 2 bay leaves
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  • 2 cloves garlic, minced
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  • 1 yellow bell pepper, cored, see...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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  • 1 garlic clove, minced
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  • 16 whole black peppercorns, crushed
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  • 3 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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    +
  • 6-7 scallions, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tomato, diced
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  • 1 tsp cumin
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 cup yellow or white onion, cho...
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  • 1 large rib celery, chopped
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  • 2 medium-sized carrots, chopped
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  • 1 cup button mushrooms, cleaned...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup short-grain brown rice
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  • 1 medium zucchini (1/2 pound)
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    +
  • 2 celery ribs
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    +
  • 1 carrot
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    +
  • 1 yellow bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
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  • 3 cups (2 1/2 ounces) baby spinach
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    +
  • 3 medium carrots, peeled into ri...
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  • 1 yellow bell pepper, seeds and...
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    +
  • 6 ounces cherry tomatoes, halved...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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    +
  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
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  • 1 cup Italian salad dressing
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  • 2 tablespoons McCormick® Perfect...
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  • 3 cups assorted vegetables, such...
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  • 1/2 cup chopped red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 3/4 teaspoon salt
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    +
  • 1 cup uncooked couscous
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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    +
  • 3 canned tomatoes, drained and c...
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    +
  • 1/4 cup freshly grated Parmigian...
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    +
  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 medium yellow onion, cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 yukon gold potatoes
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    +
  • 1-2 tbsp butter
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    +
  • 1 tbsp chives
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  • 4 oz lump crab meat
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    +
  • salt and pepper (to taste)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 2 red onions
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    +
  • 2 carrots
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    +
  • 2 zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup basil leaves
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  • 1 garlic clove
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 x red onion, quartered
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    +
  • 10-15 x small fingerling potatoes
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    +
  • 4 x yellow baby bell peppers, sl...
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  • 3 x carrots, halved and cut into...
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  • 8 x cloves of garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound medium (24 to 35 per pou...
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    +
  • 3 ribs celery , minced
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons unbleached all-pur...
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  • ½ teaspoon dried red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb brown lentils, rinsed
    -
    +
  • 2 bay leaves
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups water
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    +
  • 1 cup couscous
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    +
  • 2 1/2 tablespoons canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups water
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    +
  • 1 cup couscous
    -
    +
  • 2 1/2 tablespoons canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, peeled and chopped (a...
    -
    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, peeled and chopped (a...
    -
    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • 1 small onion, cut into 1/4-inch...
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    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) butter, diced
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    +
  • 1/3 cup chopped shallots
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all