• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup whole blanched almonds
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  • 1/4 cup olive oil
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  • 1/4 teaspoon white wine vinegar
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  • Pinch of sugar
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
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  • 2 carrots, cut into thin strips
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  • 10 dates, pitted and roughly cho...
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  • 12 ounces fully cooked ham, cut...
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  • 1 head Napa cabbage, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots
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  • 1 beetroot
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  • 1 small garlic clove, minced
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  • 2 Tbsp white wine vinegar
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  • 2 Tbsp raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz. raw medium shrimp (about 1...
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  • 1 lemon, quartered, plus 1 tbsp....
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  • Kosher salt and freshly ground b...
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  • 2 jalapeño peppers
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  • ¼ cup white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 150.0ml dry white wine
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  • 250.0ml lamb or chicken stock
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  • 50.0g butter
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  • 1 leg of lamb , weighing 3kg/6lb...
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  • 4 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 6 x carrots, peeled and grated
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  • 1 can chick peas, drained
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  • 1 x onion finely sliced
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  • 1 small bunch coriander, finely...
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  • 1 tsp Mustard Seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
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  • 3 cups (2 1/2 ounces) baby spinach
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  • 3 medium carrots, peeled into ri...
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  • 1 yellow bell pepper, seeds and...
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  • 6 ounces cherry tomatoes, halved...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces jumbo asparagus, tough...
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  • 1 daikon (about 8 ounces), peeled
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  • 2 carrots, peeled
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  • 12 fresh mint leaves, thinly sliced
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  • 2 tablespoons freshly squeezed o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons + 1/2 cup extra vi...
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  • 2 cups cooked chickpeas, drained...
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 ounces baby carrots (about 2 c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 green onions
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  • 7 tablespoons olive oil, divided
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  • 2 cups Kitchen Basics® Original...
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  • 2 teaspoons McCormick Gourmet™ M...
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  • 1 package (10 ounces) couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3 green onions
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  • 7 tablespoons olive oil, divided
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    +
  • 1 teaspoon McCormick Gourmet™ Ci...
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/4 pounds fresh fava beans, s...
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  • 1/2 head frisee, leaves separated
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  • 5 ounces baby spinach
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  • 3/4 cup packed fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 830 ml of water
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  • 100 g of polenta
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  • 100 g of Parmesan
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  • 30 g of butter
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  • 15 ml of olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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  • 1 can sliced carrots
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  • 1 can cut 1-inch fresh green beans
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  • 1/2 cup red bell pepper strips
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  • 4 green onions, sliced (1/2 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large carrot , chopped into sm...
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  • 4 garlic cloves , roughly chopped
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  • 400.0g can chopped tomatoes
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  • 2.0 tbsp chopped flatleaf parsley
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  • green winter salad with a mustar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all