• 14 Ingredients
  • 2 medium eggplants
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    +
  • 2 tbsp top-quality red wine vinegar
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    +
  • salt and black pepper
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    +
  • 1 cup small dark lentils (such a...
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    +
  • 3 small carrots, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, coarsely grat...
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    +
  • 2 medium carrots, peeled and coa...
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    +
  • 1/8th medium white onion, coarse...
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    +
  • 1 tsp Kosher salt
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    +
  • 2 eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 1/2 cups diced white onion (ab...
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    +
  • 1 cup diced celery (about 2 stalks)
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    +
  • 3/4 cup diced carrot (about 1 la...
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    +
  • 1 cup diced green bell pepper (a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup gluten-free all purpose flour
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    +
  • 1 medium white onion, finely cho...
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    +
  • 1 large organic bell pepper, diced
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    +
  • 1 stalk organic celery, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium white onion, minced
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    +
  • 1 carrot, finely chopped
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons hot paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 2-pound hanger steak
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon ground cumin
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • One 2-pound hanger steak
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sauerkraut:
    -
    +
  • 32-ounce jar sauerkraut, drained...
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    +
  • 1 bottle Riesling or other Alsat...
    -
    +
  • 1 white onion, thinly sliced
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    +
  • 3 carrots, peeled and thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 32 ounce sauerkraut, drained, ri...
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    +
  • 1 bottle Riesling or other Alsat...
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    +
  • 1 x white onion, thinly sliced
    -
    +
  • 3 x carrots, peeled and thinly s...
    -
    +
  • 1/2 cup Golden Raisins
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 baby artichokes, trimmed down...
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    +
  • and base peeled and halved lengt...
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    +
  • 3 baby turnips, peeled, trimmed,...
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    +
  • 3 small white onions, peeled and...
    -
    +
  • 1 bunch baby carrots, trimmed, p...
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 carrot
    -
    +
  • 1 zucchini
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    +
  • 1 1/2 cups fresh spinach leaves
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    +
  • ¼ white onion
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    +
  • 1 garlic clove
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chickens, each cut into 6 pieces
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    +
  • 2 cups dried chickpeas, soaked o...
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    +
  • 8 carrots, peeled and cut into t...
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    +
  • 10 small white onions, peeled
    -
    +
  • 1 butternut squash, trimmed, see...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 cup sweet white onion
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    +
  • 1 cup celery
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    +
  • 1 cup carrots
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 lb beets with greens , (about...
    -
    +
  • 2 carrots
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    +
  • 1 tsp dill seeds
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    +
  • 1/2 tsp peppercorns
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    +
  • 6 whole cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup chicken broth
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup sliced white onion
    -
    +
  • 2 red snapper fillets (enough fo...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
    -
    +
  • pepper
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cup low sodium vegetable s...
    -
    +
  • 1 tsp spanish smoked paprika
    -
    +
  • 1/2 tsp saffron – toasted slight...
    -
    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • LENTILS
    -
    +
  • CARAMELISED VEGETABLE ACCOMPANIMENT
    -
    +
  • 3 fluid ounces vegetable stock
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 bay leaf
    -
    +
  • 1 carrot, peeled and thinly sliced
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 lemon, cut in half
    -
    +
  • 8 artichokes (*see note)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons sherry wine vinega...
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 4 stalks celery , diced
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups boiling water
    -
    +
  • 3 small turnips , in chunks
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 2/3 cup dried garbanzo beans
    -
    +
  • 1 cup chopped white onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 white onion
    -
    +
  • 2 carrots , peeled, quartered le...
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons chopped fresh basil
    -
    +
  • 3-4 plum tomatoes , sliced
    -
    +
  • 2 tablespoons virgin olive oil
    -
    +
  • 2 1/2 ounces fresh grated parmes...
    -
    +
  • 2 carrots , peeled and sliced di...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 English cucumber , seeded and...
    -
    +
  • 1 tablespoon bertman's mustard
    -
    +
  • 1 tablespoon dill weed
    -
    +
  • 8-9 red potatoes
    -
    +
  • 2 radishes , sliced (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons tomato paste
    -
    +
  • 6 carrots , sliced 1 inch
    -
    +
  • 1 lb garbanzo beans
    -
    +
  • 1 lb meatball
    -
    +
  • 6 chicken drumsticks
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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