• 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • Kosher salt
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  • 1 carrot, finely diced
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  • 2 cups cilantro leaves, plus mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons prepared white hor...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 medium carrots
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  • 4 ounces (about a 4- to 6-inch c...
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  • 1/3 English cucumber
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  • 1/2 cup distilled white vinegar
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  • 1/4 cup natural cane sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks, white parts only, well...
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  • 2 garlic cloves, minced
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  • 2 carrots, sliced
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    +
  • 2 small red potatoes, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
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  • 1 cup uncooked couscous
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  • 1/2 cup slivered almonds
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  • 1/2 cup raisins
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 tsp. seeded and minced fresh...
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  • 2 Tbs. finely diced carrot
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  • Kosher salt and freshly ground b...
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  • 4 rounds rice paper (8 to 10 inc...
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  • 1 Tbs. vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small carrots, cut into small...
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  • 4 5-oz. skinless salmon fillets...
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    +
  • Kosher salt and freshly ground b...
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  • 1 bay leaf
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    +
  • 1 large celery stalk, cut into s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons prepared white hor...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 tsp soy sauce
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    +
  • 1 tsp golden caster sugar
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    +
  • 2 carrots
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    +
  • lemon wedges, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots
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  • 1 parsnip
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    +
  • 1 small red bell pepper
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    +
  • 8 green onions
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    +
  • 4 (4-ounce) skinless salmon fillets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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    +
  • 1 Tbsp minced ginger
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    +
  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 6-8 oz Wild salmon fillets, yo...
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  • 1/2 Red onion, thinly sliced
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  • 1 carrot, julienne or thinly sliced
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  • 1 Zucchini, julienne or thinly s...
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    +
  • 2-3 Garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
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    +
  • 2 T. butter
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    +
  • 1/2 red bell pepper cut into sma...
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  • 1 carrot cut into small dice
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    +
  • 1 small onion finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 medium fennel bulb with fronds...
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  • 1/2 cup finely chopped peeled ca...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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    +
  • 2 medium celery ribs, cut into...
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    +
  • 1 small onion, finely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 leek (white and pale green par...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 large russet potato, peeled, d...
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    +
  • 1 large zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • All purpose-flour
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    +
  • 1/3 cup chopped peeled carrot
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    +
  • 1 1/2 teaspoons finely chopped p...
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    +
  • 3 ounces skinless salmon fillet
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    +
  • 3 tablespoons chilled whipping c...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fillet wild salmon (about 6 ou...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (15 ounce) white beans, dr...
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    +
  • 1 medium tomato, diced (about 1...
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    +
  • 1 carrot, peeled and grated (abo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon pareve margarine
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    +
  • 2 pounds halibut fillets, skinne...
    -
    +
  • 1 pound salmon fillets, skinned...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 4 medium Spanish onions, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons Madras curry powder
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    +
  • 3/4 cup plus 1 tablespoon peanut...
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    +
  • 2 tablespoons plus 1 teaspoon mi...
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    +
  • 2 tablespoons plus 1 teaspoon mi...
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    +
  • 1/4 cup plus 2 teaspoons rice vi...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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