• 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • Kosher salt
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 2 cups cilantro leaves, plus mor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup whole grain mustard
    -
    +
  • 1 1/2 teaspoons light brown sugar
    -
    +
  • 1 (~2 lb.) whole side of salmon...
    -
    +
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
    -
    +
  • 1 bunch Lacinato, Tuscan or dino...
    -
    +
  • 1 medium carrot, peeled and thin...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
    -
    +
  • 1 tsp anise seed
    -
    +
  • 2 shallots, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ? cup white wine vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 small potato, peeled and cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small carrot, peeled and halved
    -
    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 1 cup dried small green French l...
    -
    +
  • 3 Tbs. unsalted butter, melted
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
    -
    +
  • Fresh chopped vegetables (1 carr...
    -
    +
  • 1 Clove of garlic (I used frozen...
    -
    +
  • 1 can of fresh water salmon
    -
    +
  • freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons sugar, divided
    -
    +
  • 1 1/2 cups sake, divided
    -
    +
  • 1/2 teaspoon chili paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small carrot, diced as finely...
    -
    +
  • 2 small shallots, diced as finel...
    -
    +
  • 1 tablespoon olive oil, plus 1 t...
    -
    +
  • Leaves of 2 stems fresh thyme
    -
    +
  • Salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.0 sides of salmon, skin on, e...
    -
    +
  • 3.0 tbsp fresh dill, washed
    -
    +
  • 3.0 tbsp fresh flat-,leaf parsle...
    -
    +
  • 1.0 tbsp capers, drained and rinsed
    -
    +
  • 1.0 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • 4 yukon gold potatoes
    -
    +
  • 1-2 tbsp butter
    -
    +
  • 1 tbsp chives
    -
    +
  • 4 oz lump crab meat
    -
    +
  • salt and pepper (to taste)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 1 teaspoon whole-grain mustard
    -
    +
  • 1 teaspoon minced anchovy fillet...
    -
    +
  • 3/4 teaspoon freshly ground pepp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon fillets (1 lb.)
    -
    +
  • 1/4 cup KRAFT Lite Asian Toasted...
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 2 carrots, cut into matchlike st...
    -
    +
  • 1 cup sugar snap peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup lentils
    -
    +
  • 1 onion, minced
    -
    +
  • 1 carrot, peeled, finely chopped
    -
    +
  • 4 2-inch-long orange peel strips...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (7- to 8-ounce) wild salmon fi...
    -
    +
  • Sesame-Ginger Dressing, divided*
    -
    +
  • Salt, to taste
    -
    +
  • 2 tablespoons white or black ses...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
    -
    +
  • 2 medium carrots, cut into 1/2...
    -
    +
  • 2 medium celery ribs, cut into...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 strips bacon, cut crosswise in...
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • 1 carrot, cut into 1/2-inch slices
    -
    +
  • 1 rib celery, cut into 1/2-inch...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
    -
    +
  • 1 medium carrot, cut into 1/4-in...
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 large carrot, diced (approx 75...
    -
    +
  • 100 g salmon fillet
    -
    +
  • 2 tsp milk
    -
    +
  • 225 g tomatoes
    -
    +
  • 15 g butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200 g carrots, topped and tailed...
    -
    +
  • 125 g salmon fillet, skinned
    -
    +
  • 60 ml orange juice
    -
    +
  • 40 g grated Cheddar cheese
    -
    +
  • a knob of butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil , as needed
    -
    +
  • 1 1/2 pounds thick salmon steaks
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour , for dredging
    -
    +
  • 1 Tbsp. minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all