• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large yellow onion, skin on, q...
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  • 6 large mushrooms, halved
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  • 2 roma tomatoes, halved
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  • 1 medium carrot, roughly chopped
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  • 3 large cloves of garlic, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 tablepsoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion (6 oz.), peeled and chopped
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  • About 1 teaspoon salt
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  • 4 cloves garlic, peeled and minced
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  • 1/4-1/2 teaspoon hot chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • The Kugel
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  • 1 cup shallots, in 1/4-inch dice
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  • 1 cup carrots, in 1/2-inch dice
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  • 3 cups broccoli, in 3/4-inch chunks
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  • 3 cups cauliflower, in 3/4-inch...
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1 1/4 cups ranch dressing
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  • 3 cups torn romaine lettuce
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  • 2 cups shredded carrots
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  • 2 cups fresh broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
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  • pepper
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  • 1 cup dried brown lentils
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons extra virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon fresh sage , chopped
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  • black pepper , to taste
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  • salt , to taste
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  • 1-2 tablespoon olive oil
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  • 1 onion , peeled and chopped (6oz)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cups dry couscous
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb dried pinto bean , picked t...
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  • 1/3 cup olive oil
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  • 2 teaspoons coarse salt (I use r...
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  • 1 (12 ounce) bottle dark beer (y...
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  • 1 large carrot , finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small yellow squash, julienned
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  • 3 tablespoons olive oil
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  • 2 small zucchini , cut into thin...
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  • 1 roma tomato , deseeded and dic...
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  • 1 carrot , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 4 cups red wine
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  • 1/2 cup chopped mint leaves
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  • 1/4 cup crumbled feta
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  • 1 tablespoon grapeseed oil
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  • 2 tablespoons minced rosemary le...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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  • 1 (8 ounce) jar marinated artich...
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  • 1 cucumber , diced
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  • Salad
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  • 2-3 roma tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium red bell pepper , chopped
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  • 1 carrot , grated
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound ground lean pork sausa...
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  • 3 tablespoons olive oil
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  • 1/2 pound roma tomatoes, peeled,...
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  • 1 cup grated Parmesan cheese
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 5 cups reduced-sodium fat-free c...
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  • pepper
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  • nonstick cooking spray
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  • 1 cup water
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  • 1 cup coarsely chopped roma toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 12 ounces frozen artichoke heart...
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  • 8 ripe roma tomatoes, quartered
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  • 1/2 small onion, diced
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  • Kosher salt and freshly ground p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • Flour, to dust the meat
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  • 1 quart veal stock (chicken stoc...
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  • Lentils, recipe follows
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  • Salt and pepper
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  • 1 carrot peeled and chopped into...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all