• 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
    -
    +
  • 1 packed cup (165 g) raisins
    -
    +
  • 1/4 cup (60 ml) apple cider vinegar
    -
    +
  • 1/4 cup (60 ml) fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
    -
    +
  • Olive oil
    -
    +
  • Garlic
    -
    +
  • red pepper flakes
    -
    +
  • 2 cups cubed hard vegetables (wi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
    -
    +
  • 3/4 cup gluten-free rolled oats,...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/2 cup fresh parsley, finely ch...
    -
    +
  • 1/3 cup fresh basil leaves, fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup whole blanched almonds
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon white wine vinegar
    -
    +
  • Pinch of sugar
    -
    +
  • Kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb 93% lean ground turkey
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 medium red pepper, chopped
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
    -
    +
  • 1.3 lb package 93% lean ground t...
    -
    +
  • 1 tbsp extra virgin olive oil, l...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, quartered
    -
    +
  • 1 medium carrot, peeled, cut int...
    -
    +
  • 1 celery stalk, cut into 1-inch...
    -
    +
  • 6 garlic cloves, 4 whole, 2 chopped
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small spaghetti squash (about...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 Tbs. Champagne (or white-wine)...
    -
    +
  • 1/4 cup small fresh mint leaves
    -
    +
  • 1/2 cup fresh cilantro leaves, c...
    -
    +
  • 2 Tbs. fresh lime juice; more to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
    -
    +
  • 2-3 cups whole grains, soaked an...
    -
    +
  • 2 teaspoons cumin, optional
    -
    +
  • 1/4 teaspoon tumeric, optional
    -
    +
  • 1 cup feta or similar cheese
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dried chickpeas, soaked ov...
    -
    +
  • 2 large garlic cloves, 1 thinly...
    -
    +
  • 1 bay leaf
    -
    +
  • Salt
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bacon slices
    -
    +
  • 4 scallions, chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 1 celery rib, finely chopped
    -
    +
  • 1/2 medium green bell pepper, ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 15 ounce can black beans
    -
    +
  • ½ cup carrot
    -
    +
  • ½ cup onion
    -
    +
  • ½ cup red pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 1/2 cups cooked long-grained b...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
    -
    +
  • Fresh chopped vegetables (1 carr...
    -
    +
  • 1 Clove of garlic (I used frozen...
    -
    +
  • 1 can of fresh water salmon
    -
    +
  • freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound blackeyed peas, rinsed a...
    -
    +
  • 2 large Spanish onions, one peel...
    -
    +
  • 2 carrots
    -
    +
  • 4 bay leaves
    -
    +
  • kosher salt to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 celery stalks, halved lengthwi...
    -
    +
  • 1 large carrot, quartered length...
    -
    +
  • 1 tsp hot red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
    -
    +
  • 3/4 lb 93% lean ground turkey
    -
    +
  • 4 tsp olive oil, divided
    -
    +
  • 4 cloves garlic, sliced thin
    -
    +
  • 10 oz brussels sprouts, weight a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1 large red beet, peeled
    -
    +
  • 1 large golden beet, peeled
    -
    +
  • 1 apple (sweet variety), chopped
    -
    +
  • 1 garlic clove, minced (or less...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart purified water
    -
    +
  • ½ cup lentils
    -
    +
  • 1 cup carrot chips
    -
    +
  • 1 Vidalia onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 cup yellow or white onion, cho...
    -
    +
  • 1 large rib celery, chopped
    -
    +
  • 2 medium-sized carrots, chopped
    -
    +
  • 1 cup button mushrooms, cleaned...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all