• 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Spinach 100 gr
    -
    +
  • carrots 50 gr
    -
    +
  • White Button Mushrooms 100 gr
    -
    +
  • Couscous 100 gr
    -
    +
  • Mint 50 gr
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
    -
    +
  • 1 carrot, peeled and cut into 1-...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • 1 piece (1 inch long) fresh ging...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
    -
    +
  • 1 x cauliflower, cored, cut into...
    -
    +
  • 1 x broccoli, trimmed, cut into...
    -
    +
  • 1 cup Yellow Squash cut into hal...
    -
    +
  • 1 x zucchini squash, cut into ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds medium shrimp, shel...
    -
    +
  • Coarse salt and ground pepper, f...
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 2 leeks, sliced into 1/2-inch ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
    -
    +
  • 3/4 lb 93% lean ground turkey
    -
    +
  • 4 tsp olive oil, divided
    -
    +
  • 4 cloves garlic, sliced thin
    -
    +
  • 10 oz brussels sprouts, weight a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 carrot sliced with a potato pe...
    -
    +
  • 1 Courgette (Zucchini) sliced wi...
    -
    +
  • Chives
    -
    +
  • Handful of pumpkin seeds
    -
    +
  • Radish Sprouts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lg Zucchini
    -
    +
  • 1/2 x red bell pepper
    -
    +
  • 1 lg carrot
    -
    +
  • 1 lg portabella mushroom
    -
    +
  • 1/4 cup grated parmigiano reggiano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
    -
    +
  • 1/2 x red onion, quartered
    -
    +
  • 2-3 x orange, red or yellow baby...
    -
    +
  • Broccoli florets
    -
    +
  • 1 x shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 16 ounce package mostaccioli p...
    -
    +
  • 5 x Zucchini
    -
    +
  • 1/2 x roasted bell pepper, chopped
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
    -
    +
  • 1 tablespoon grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 2 (15 1/2-ounce) cans chickpeas...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Good-tasting olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 1 x stalk of celery, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 celery stalks, halved lengthwi...
    -
    +
  • 1 large carrot, quartered length...
    -
    +
  • 1 tsp hot red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Large pinch saffron threads
    -
    +
  • 3 tablespoons coarse sea salt or...
    -
    +
  • 1 small (about 1 pound or 4 to 5...
    -
    +
  • 2 medium red onions, peeled and...
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 2 cups flat-leaf parsley
    -
    +
  • 1 small bunch chives
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
    -
    +
  • 3 tbsp. white wine vinegar
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • ¼ tsp. sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium carrots julienned
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lbs of fresh asparagus, trimme...
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • 2 Tbsp butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all