• 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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    +
  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • One 3 pound bottom round or sirl...
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  • 1/2 cup flour
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    +
  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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    +
  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces dried chile negro
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  • 4 cloves garlic, minced
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    +
  • 1 bunch cilantro
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  • Olive oil
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  • 2 large onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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    +
  • ½ pound lean ground beef
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    +
  • ½ teaspoon sea salt
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  • ½ teaspoon ground black pepper
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    +
  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 large onion, diced finely
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    +
  • 1 lb green lentils
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    +
  • 3 x carrots, peeled and diced
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    +
  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 c. red onion
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  • 2 c. yellow onion
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    +
  • 1 jalapeno pepper
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  • 5 garlic cloves
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    +
  • ¼ c. carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds veal shoulder, trimmed...
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 tablespoons dried oregano
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    +
  • 6 tablespoons olive oil
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  • 4 cloves garlic, mashed to a pas...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion
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    +
  • 4 cloves garlic, diced
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    +
  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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    +
  • 1 garlic clove, minced
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    +
  • 16 whole black peppercorns, crushed
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    +
  • 3 tablespoons sherry vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 15 ounce can black beans
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    +
  • ½ cup carrot
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    +
  • ½ cup onion
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    +
  • ½ cup red pepper
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    +
  • 1 clove garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup finely chopped carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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    +
  • 2 large carrots, diced
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    +
  • 1 large yellow onion, diced
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    +
  • 1 large can (28oz) crushed tomatoes
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    +
  • 1 teaspoon basil (dried or fresh)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium carrots, sliced
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    +
  • 3 medium red potatoes, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 cup yellow or white onion, cho...
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    +
  • 1 large rib celery, chopped
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    +
  • 2 medium-sized carrots, chopped
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    +
  • 1 cup button mushrooms, cleaned...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup French green lentils
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    +
  • 1 bay leaf
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    +
  • 1 clove garlic, peeled
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    +
  • 1/4 small onion, chopped
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    +
  • 1 rib celery with leaves, cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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    +
  • 1 x shredded carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • 1 tsp. dried oregano
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    +
  • 8 cloves garlic, minced
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    +
  • 1 small yellow onion, minced
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    +
  • 1 medium carrot, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 cup quartered and sliced zucchini
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    +
  • 1/2 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 cups sugar snap peas, trimmed
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups (1/2-inch thick) slic...
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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    +
  • Cooking spray
    -
    +
  • 2 carrots, peeled and diced
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    +
  • 1 large onion, diced
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    +
  • 4 teaspoons garlic (from a jar o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks
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    +
  • 3/4 pound russet potatoes (about...
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    +
  • 1 14-ounce can diced tomatoes in...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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    +
  • 1 1/4 cups cut-up broccoli florets
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    +
  • 1 1/4 cups red bell pepper, cut...
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    +
  • 1 1/4 cups sliced carrots
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    +
  • 1 1/4 cups cherry tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all