• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound carrots, peeled and slic...
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  • 1/2 cup chicken stock
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  • 1 15-ounce can chickpeas, draine...
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  • 2 teaspoons ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • 3 garlic cloves, minced
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  • 3 fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups pink lentils
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  • 4 cups chicken broth (you can us...
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  • 3 tablespoons grape seed oil
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  • 1 teaspoon whole coriander seed
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  • 1 teaspoon whole brown mustard seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large carrot , chopped into sm...
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  • 4 garlic cloves , roughly chopped
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  • 400.0g can chopped tomatoes
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  • 2.0 tbsp chopped flatleaf parsley
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  • green winter salad with a mustar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Swanson® Chicken Broth or...
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  • 1 cinnamon stick
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  • 2 pieces star anise
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  • 1 1/4 pounds skinless, boneless...
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  • 1 medium zucchini, cut in half l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 large onions, diced (about 2 c...
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  • 3 large carrots, diced (about 2...
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  • 2 medium parsnips, diced (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup small cauliflower florets
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  • 1 cup small broccoli florets
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  • 1 medium carrot, sliced
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  • 1 medium red bell pepper, cut in...
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  • 1 small yellow squash, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
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  • 2 medium plum tomatoes, halved
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  • 1 large onion, quartered
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  • 1 medium red bell pepper, sliced
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  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped red onions
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  • 1 cup diced celery
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  • 1 cup diced peeled carrots
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  • 3 tablespoons chopped fresh thyme
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  • 3 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup medium pearl barley
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  • 2 onions, chopped coarse
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  • 1 cup chopped carrot
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  • 2 large garlic cloves
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small onion, chopped fine
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon dried hot red peppe...
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  • 2 teaspoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups chicken broth
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  • 1 1/2 cups lentils, picked over...
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  • 1 cup brown rice
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  • a 32- to 35-ounce can tomatoes,...
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  • 3 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup chopped scallions
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  • 3/4 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1 cup diced green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 slices bacon
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup dry sherry or apple juice
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  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp. cornstarch
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    +
  • 4 cups chicken stock
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  • 1 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cup(s) chicken broth
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  • 1/2 cup(s) chopped carrot
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    +
  • 1/2 cup(s) chopped celery
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  • 2 tablespoon(s) chopped fresh pa...
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  • 1/2 cup(s) chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cup(s) chicken broth
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    +
  • 1/2 cup(s) chopped carrot
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    +
  • 1/2 cup(s) chopped celery
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    +
  • 2 tablespoon(s) chopped fresh pa...
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    +
  • 1/2 cup(s) chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 2 garlic cloves , thinly sliced
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    +
  • 3 teaspoons ground ginger
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    +
  • 1/2 cup dried pitted dates
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  • couscous , to serve
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/4 cup chopped scallions
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    +
  • 3/4 cup diced carrots
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    +
  • 1 cup diced sweet red peppers
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    +
  • 1 cup diced green peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup uncooked couscous
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    +
  • 1 cup chicken broth
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    +
  • 1/2 cup dried cherries
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 medium potatoes
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  • 750 grams zucchini
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    +
  • 1 strip chicken stock cubes
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    +
  • 3 leeks
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    +
  • 3 medium carrots
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup dry sherry or apple juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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    +
  • 1 (14 1/2-oz.) can ready-to-serv...
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  • 1 (8-oz.) can pineapple tidbits...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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