• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 round green zucchinis
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  • 2 slices prosciutto
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  • 3/4 cup red rice
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  • 1 tbsp basil, chopped
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  • 1 tbsp tarragon, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cup Garbanzo Beans
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  • 3 cup Brown Rice cooked
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  • 1/4 cup onion sliced
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  • 2.1/2 cup Lemon juice
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  • 1 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 x carrots, peeled and grated
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  • 1 can chick peas, drained
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  • 1 x onion finely sliced
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  • 1 small bunch coriander, finely...
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  • 1 tsp Mustard Seed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 100.0 g mature British Cheddar...
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  • 1.0 red onion finely chopped
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  • 15.5 g pkt fresh coriander
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  • 1.0 red chilli finely chopped
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  • 1.0 courgette trimmed grated
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cup summer squash
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  • ½ cup yellow onion
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  • ¼ cup carrot
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  • 1 clove garlic
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  • 1 cup potatoes, diced into cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 410.0 g tin chickpeas, drained
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  • 3.0 cloves garlic, peeled and ba...
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  • Zest and juice of 1 lemon
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  • 390.0 g carton chopped tomatoes
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  • 2.0 tbsp tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 4 carrots , cut into large chunks
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  • 1 onion , cut into large chunks
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  • 3 parsnips , cut into large chunks
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  • chopped coriander , optional
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large onion, dined
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  • 4 stalks celery, diced
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  • 3 medium carrots, diced
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  • 2 cloves garlic, diced
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 1 cup matchstick carrots
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  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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  • 1 white grapefruit, peeled/de-se...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and roughly c...
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  • 1.0 clove garlic, peeled and cru...
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  • 1.0 carrot, peeled and chopped
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  • 1.0 red pepper, de-seeded and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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  • 2 thin slices fresh ginger
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  • 1 tsp coriander
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1/2 pound radishes, trimmed and...
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  • 3 cups finely shredded cabbage
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  • 1 cup coarsely grated carrots
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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  • 2 thin slices fresh ginger
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 lemon, juice only
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  • 200 g /7Ã?¼oz Puy lentils, cook...
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  • For the curried lentils
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  • 1 garlic clove, peeled, finely c...
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  • 3 tomatoes, peeled, seeds remove...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup bulgar wheat soaked in 1...
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  • 1 carrot, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic
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  • 1 tsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 carrot, grated, 5p (from a 1.2...
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  • 1 onion, finely chopped, 5p (fro...
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  • Handful of coriander, finely cho...
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  • Teaspoon of cumin, 2p approx (80...
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  • 1 can kidney beans, 21p
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup mint leaf , fresh minced
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon chili powder
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  • 1/4 cup carrot , shredded
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  • 2 tablespoons orange juice conce...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 yellow onion
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  • 3 orange tomatoes, skinned and...
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  • 3/4 cup red rice
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  • 2 slices of prosciutto
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 700 g sweet potatoes, chopped
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  • 3 medium carrots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all