• 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) Kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds veal shoulder, trimmed...
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 tablespoons dried oregano
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  • 6 tablespoons olive oil
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  • 4 cloves garlic, mashed to a pas...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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  • 1 teaspoon kosher salt
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  • 2 teaspoons sugar, divided
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  • 1 1/2 cups sake, divided
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  • 1/2 teaspoon chili paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 bacon strips
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  • 1 big clove garlic, pressed
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  • 1 carrot, diced
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  • ~1/2 cup dry navy beans, cooked...
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  • 1 6oz can tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup whole pitted dates, chopped
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  • 1 (16-ounce) package cabbage-and...
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  • 2 tablespoons hot water
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  • 1 1/2 teaspoons tamarind paste
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    +
  • 1 cup plain low-fat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup raw peanuts
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  • 1 cup grapeseed oil
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    +
  • 2 tsp. smoked paprika
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  • Kosher salt, to taste
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    +
  • 6 tbsp. apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp of vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 green chilli, chopped
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  • 2 tsp of ginger-garlic paste
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    +
  • 1/4 tsp of ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1½ teaspoons coarse kosher or s...
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    +
  • 1 tablespoon rice flour
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    +
  • ½ teaspoon ground turmeric
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    +
  • 1 small cauliflower , cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 English cucumber
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    +
  • a 1/4-pound piece jícama
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    +
  • 2 medium carrots
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    +
  • 2 1/2 tablespoons seasoned rice...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
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    +
  • 1/4 cup lightly toasted shelled...
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    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 pounds boneless beef short rib...
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  • Kosher salt and black pepper to...
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  • 1 cup vegetable or olive oil, no...
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  • 2 Spanish onions, diced
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    +
  • 2 carrots, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • carrot – 50g
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  • Beans – 30g
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    +
  • Cauliflower – 30g
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    +
  • Peas – 25g
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    +
  • Cashewnut paste – 50g
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 60 ml chicken stock, hot
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    +
  • 120 g lamb cutlets , excess fat...
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  • 30 g carrots , grated
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  • 25 g low-fat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ounce lentils
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  • 1 small onion , chopped finely
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    +
  • oil
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    +
  • 1 tablespoon tomato puree (paste...
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    +
  • 1 carrot , grated (shredded)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 1/8 cup fresh lime juice
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    +
  • 1 small lemon
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    +
  • 1 medium sized carrot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup finely diced celery
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 clove garlic, minced and mashe...
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    +
  • Grated zest and juice of 1 large...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 spring onions
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    +
  • 2 big potatoes
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    +
  • 100 g butter or oil
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    +
  • 1 tablespoon garlic paste
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    +
  • 12 French beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon tumeric
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    +
  • 6-8 dried curry leaves
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    +
  • 1 tablespoon cilantro seeds, ground
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    +
  • 1 tablespoon vegetable oil
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    +
  • 5-6 large okra, halved lengthways
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup chopped carrot
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    +
  • 1 cup water (for cooking the len...
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    +
  • 3/4 teaspoon mustard seeds
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    +
  • 1/2 cup shredded coconut , plus
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    +
  • 5 curry leaves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all