V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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    +
  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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    +
  • 1/2 pound extra firm tofu
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  • Vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup Leftover Roast Chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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    +
  • 3 x carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
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    +
  • 1 small white onion, sliced thin
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  • 2 fresh red or green chiles, suc...
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  • 5 scallions, white portion slice...
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  • 3/4 tablespoon finely chopped gi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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    +
  • 1 pound frozen shrimp, thawed
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    +
  • 2 carrots, grated
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    +
  • 1 package spring roll wrappers
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    +
  • 1 cup mung bean sprouts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 cup mung bean sprouts
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    +
  • 1 large carrot, grated
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    +
  • 1/4 cup chopped roasted and salt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 garlic cloves, chopped
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    +
  • 1 1⁄2 Tbs. sugar
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    +
  • 3 Tbs. fish sauce
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    +
  • 2 Tbs. rice vinegar
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. ground pork
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  • 2 oz. small shrimp, minced
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    +
  • 1 oz. crab meat, coarsely chopped
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  • Some shredded carrots
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    +
  • 1 oz. mung bean noodles/cellopha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against...
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    +
  • 1 x Kiwi, peeled and quartered
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    +
  • 1/2 x Yellow onion, peeled and q...
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    +
  • 2 x Clove Garlic, peeled
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    +
  • 1 inch nub of ginger, peeled
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup urad dal – white or split...
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  • 1 inch piece of ginger
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    +
  • 2 green chillies - optional
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    +
  • ½ tsp of bicarbonate of soda
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    +
  • 3 tsp toasted cumin seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup diced mango
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    +
  • 1 cup shredded purple cabbage
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    +
  • 2 tablespoons tamari, shoyu or s...
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    +
  • 2 to 3 teaspoons freshly grated...
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    +
  • 1 cup shredded carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
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    +
  • 4 garlic cloves
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 jalapeño chili, seeded, quartered
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Four 1.75-ounce packages dried c...
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    +
  • 2 tablespoons sesame seeds
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    +
  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 3 tablespoons honey
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    +
  • 3 tablespoons Asian sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
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    +
  • 1 pound frozen shrimp, thawed
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    +
  • 1 head green-leaf lettuce, leave...
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    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 package spring roll wrappers
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Quinoa - 2 tbsp, raw, soaked ove...
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    +
  • Cucumber - 1, chopped into small...
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    +
  • carrot - 1, grated
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    +
  • Beet - 1, small, chopped finely
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    +
  • Yogurt - 3 tbsp, unflavored
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
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    +
  • 2 Tbs. vegetable oil, or as needed
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 1/4 lb. medium shrimp, peeled an...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups water
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    +
  • One 1/4-inch-thick slice of fres...
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    +
  • 10 ounces mung bean sprouts
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    +
  • 1 1/2 teaspoons peanut oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 large shallots, thinly sliced
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    +
  • 1 pound cauliflower, cut into 1-...
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    +
  • 12 asparagus spears, cut into 1-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb boneless pork chops
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    +
  • 1 1/2 Tb. fresh grated ginger
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    +
  • 1 x garlic clove, minced
    -
    +
  • 1/4 cup fish sauce
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    +
  • 2 Tb. soy sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon cold water
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon oriental sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
    -
    +
  • Fresh mung bean sprouts (make yo...
    -
    +
  • 1 cup organic broccoli florets
    -
    +
  • 1/2-1 cup organic zucchini, slic...
    -
    +
  • 1/2-1 cup organic yellow squash,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1/2 tablespoon soy sauce
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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