• 12 Ingredients
  • 1 large spaghetti squash
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  • Salt and pepper
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  • 1 lb 95% lean beef
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  • 1 tsp butter
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 cups cooked spaghetti squash (...
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  • salt and fresh pepper, to taste
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  • 1 tsp butter
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  • 1 tsp olive oil
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  • (4 oz) 1/2 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb. lean beef for stew
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  • 2 tsp. dried Italian seasoning b...
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  • 1 large onion [about 1 cup chopped]
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  • 20 peeled baby carrots
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  • 2 tsp. bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 cups onions , chopped
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  • 13 ounces tomato paste
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  • 1 cup celery , chopped
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  • 3 cups green cabbage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 12 ounces shiitake mushrooms , s...
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  • 1/2 teaspoon dried thyme
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  • 4 cups reduced-sodium chicken broth
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/2 cup snipped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 1 1/2 cups uncooked bulgur
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  • 8 cups beef broth
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  • 1 onion , diced
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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