• 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • BLACK BEAN CASSEROLE:
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  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 large clove garlic, minced
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  • 1 large green pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups dried black beans (1 poun...
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  • 10 cups water
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  • 8 cups vegetable broth
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  • 2 cans (14.5 ounces each) diced...
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  • 2 medium carrots, coarsely chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/2 cup cooked pearl barley , co...
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  • 1 teaspoon ground cumin
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  • 1 (14 1/2 ounce) can chopped tom...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 curry leaves
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  • 2 tomatoes, finely chopped
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  • 1/2 teaspoon black mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups organic potatoes , pe...
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  • 1/2 cup corn (fresh or frozen)
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  • 1/2 cup canned diced tomatoes wi...
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  • 1/2 cup celery , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup green peas (shelled )
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  • 1/2 big onion (chopped )
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  • salt , to taste
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  • 1/2 green chilies
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  • 2 teaspoons coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 large carrot , peeled and grated
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  • 1 green chilies , chopped (Use 2...
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  • 2 cucumbers , chopped into real...
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  • 1 teaspoon mustard seeds
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  • 2 tablespoons yellow lentils , w...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 cup brown rice , uncooked
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  • 3 tablespoons water
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  • 1 medium onion , chopped
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  • 1/2 cup carrot , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons sazon goya with cori...
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  • 2 cups chopped chorizo sausage
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  • 14 1/2 ounces diced tomatoes wit...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 (15 1/2 ounce) cans black bean...
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  • 2 tablespoons olive oil
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  • 2 teaspoons cumin
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  • 1 bay leaf
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  • 1/2 cup dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 raw banana , chopped
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  • 1/2 cup long runner beans, chopped
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  • 1/2 teaspoon turmeric powder
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  • 1 cup yam, chopped
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  • 1/2 fresh coconut , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon coconut oil
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  • 1 medium eggplant , trimmed and...
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  • 1/4 lb green beans , fresh, trim...
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  • tamarind pulp , approximately 1...
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  • 2 small carrots , peeled, trimme...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 spring onions
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  • 2 big potatoes
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  • 100 g butter or oil
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  • 1 tablespoon garlic paste
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  • 12 French beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all