• 28 Ingredients
  • 1 kg smoked prawn shells
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • 2 banana shallots, sliced
    -
    +
  • ½ fennel bulb, trimmed and sliced
    -
    +
  • 1 carrot, sliced
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1.2 lbs. bunch Asparagus (reserv...
    -
    +
  • 1 small onion peeled
    -
    +
  • 1 clove
    -
    +
  • 1 carrot peeled
    -
    +
  • 8 oz. crème fraiche
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds baby carrots
    -
    +
  • 2 quarts water
    -
    +
  • 1 1/2 pounds thin, fresh asparag...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup water
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 3 large (2 cups) carrots, sliced...
    -
    +
  • 1/4 cup Land O Lakes® Butter
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces peeled baby carrots
    -
    +
  • 8 ounces sugar snap peas, stringed
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/3 cup canned low-salt chicken...
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 (3/4-pound) lamb shanks, trimmed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 cups diced onion
    -
    +
  • 1 cup diced carrot
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 red onions, coarsely chopped
    -
    +
  • 6 celery stalks, cut in large dice
    -
    +
  • 6 carrots, peeled and cut in lar...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup salad oil
    -
    +
  • 1 can (16 ounces) tomatoes
    -
    +
  • 1 beef bouillon cube
    -
    +
  • 4 cups zucchini, cut into 1" cub...
    -
    +
  • 1 1/2 cups green pepper cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon grated lemon peel
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 lb fresh asparagus , trimmed
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. cornstarch
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium whole carrots , peeled,...
    -
    +
  • 1 tablespoon vegetable oil (or w...
    -
    +
  • 1 cup tomato soup
    -
    +
  • 3 fenugreek seeds
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup salad oil
    -
    +
  • 1 can (16 ounces) tomatoes
    -
    +
  • 1 beef bouillon cube
    -
    +
  • 4 cups zucchini, cut into 1" cub...
    -
    +
  • 1 1/2 cups green pepper cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup cilantro, chopped
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 3 chayote squash (also called...
    -
    +
  • 7 ounces stock (chicken or veg...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1/4 cup shredded part-skim mozza...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • dash cayenne pepper
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 cup hulled barley
    -
    +
  • 6 ounces tomato paste
    -
    +
  • 4 cups water
    -
    +
  • 2 carrots , grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups carrots , peeled and thin...
    -
    +
  • 2 teaspoons margarine
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1 tablespoon corn oil margarine
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large red pepper, seeded and c...
    -
    +
  • cayenne pepper
    -
    +
  • 1 medium red onion , chopped
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 cup split peas
    -
    +
  • 2 tablespoons dried thyme
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 3 ounces (6 tablespoons or 3/4 s...
  • 2 roasted red bell peppers, seed...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 sprigs fresh thyme, or 2 teasp...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • About 5 tablespoons olive oil
    -
    +
  • 1 (3 to 4-pound) beef chuck roast
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all