• 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup water
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  • 1 pound fresh asparagus spears,...
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  • 3 large (2 cups) carrots, sliced...
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  • 1/4 cup Land O LakesĀ® Butter
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tube of polenta (4 ounces),...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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  • 2 tablespoons pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces polenta in tube, cut in...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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  • 2 tablespoons pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
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  • 2 teaspoons cornstarch
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  • 2 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and sliced int...
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  • 3/4 cup pitted prunes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon grated lemon peel
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  • 3 tablespoons water
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  • 1 lb fresh asparagus , trimmed
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  • 1 cup water
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
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  • 2 teaspoons cornstarch
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  • 2 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and sliced int...
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  • 3/4 cup pitted prunes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 small red onion , peeled and...
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  • 1/2 cup finely chopped pecan nuts
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  • 1 teaspoon caster sugar
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  • OPTIONAL EXTRAS
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  • COLESLAW
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry couscous
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  • 1/2 cup chopped pecans
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup golden raisin
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  • 1 large carrot , shredded
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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