• 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • ½ medium red onion, diced
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    +
  • ½ cup quinoa, rinsed and drained
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  • 1 cup shredded carrots
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  • 1 to 2 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lentils, raw
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    +
  • 4 links chicken sausage
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup onion, chopped
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  • 1/2 cup carrot, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 bacon strips
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    +
  • 1 big clove garlic, pressed
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    +
  • 1 carrot, diced
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  • ~1/2 cup dry navy beans, cooked...
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  • 1 6oz can tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 4 carrots , cut into large chunks
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  • 1 onion , cut into large chunks
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  • 3 parsnips , cut into large chunks
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  • chopped coriander , optional
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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  • 1/4 cup olive oil
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    +
  • 3 large onions, thinly sliced
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  • 8 large tomatoes (4 1/2 lb), pee...
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    +
  • 4 cups canned tomato juice
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 3 canned tomatoes, drained and c...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 1 medium yellow onion, cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive Oil
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    +
  • 2 x cloves garlic
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    +
  • 1 x onion
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    +
  • 1 x large carrot
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    +
  • 1 x bunch of Kale
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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    +
  • 2 x small zucchini, coarsely cho...
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    +
  • 2 x Leeks, white and light green...
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    +
  • 1 1/2 x Yellow onions, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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    +
  • 4-6 carrots diced
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    +
  • 4-6 stalks of celery diced
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    +
  • 6-12 mashed cloves of garlic (I...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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    +
  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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    +
  • 1/2 cup dried Great Northern or...
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    +
  • 1/2 pound smoked slab bacon, in...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
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    +
  • 1 cup fresh mint leaves
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    +
  • 4 large heads of garlic, 2 separ...
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    +
  • 1/4 cup grenadine
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    +
  • 6 meaty lamb shanks (1 pound eac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups canned low-salt chicken b...
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  • 1 750-ml bottle dry white wine
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    +
  • 1/2 cup brandy
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    +
  • 1/3 cup vegetable oil
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    +
  • 2 pounds meaty beef neck bones
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 cups chicken broth
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    +
  • 1 1/2 cups lentils, picked over...
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    +
  • 1 cup brown rice
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    +
  • a 32- to 35-ounce can tomatoes,...
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    +
  • 3 carrots, halved lengthwise and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups drained and rinsed canned...
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  • 3 cups canned low-sodium chicken...
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  • 3 tablespoons olive oil
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    +
  • 1 carrot, chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced onion
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
    -
    +
  • 8 ounces peeled and deveined med...
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    +
  • 1 cup diced, no-salt-added canne...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup peeled, seeded, and sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, diced
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    +
  • 1 carrot, diced
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    +
  • 1 sweet green pepper, diced
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    +
  • 1/2 cup chopped scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 small red bell pepper, chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 3 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
    -
    +
  • 8 ounces peeled and deveined med...
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    +
  • 1 cup diced, no-salt-added canne...
    -
    +
  • 1 cup shredded carrots
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    +
  • 1 cup peeled, seeded, and sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoon(s) extra virgin oli...
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    +
  • 1 onion, finely chopped
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    +
  • 1 zucchini, sliced lengthwise an...
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    +
  • 1 cup(s) mushrooms, quartered
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    +
  • 1/2 teaspoon(s) dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 1 tablespoon finely minced ginge...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 sweet green pepper, diced
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons Vegetable oil
    -
    +
  • 1 lrg carrot, diced
    -
    +
  • 1 Celery stick, chopped
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    +
  • 1 small Garlic clove, crushed
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    +
  • 1 3/4 cups Stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 garlic clove , crushed
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    +
  • 600 ml hot vegetable stock
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all