• 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
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  • 3 cups cauliflower florets (1 1/...
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  • 3 cups broccoli florets (1 1/2 i...
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  • 1 pound red bell peppers, rinsed...
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  • 2 jars (about 6 oz. each) marina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup dry white wine
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  • 1/3 cup broken dried porcini (1/...
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  • 1 (5-to 6-pound) boneless veal s...
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  • 1/4 cup olive oil, divided
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  • 1/4 pound sliced pancetta, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp. cumin seeds
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  • 3 Tbsp. sherry vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt and freshly ground pepper
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  • 1 can (15 ounces) chickpeas , ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons chopped fresh or 3/4...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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    +
  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box (8 oz.) elbow macaroni
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  • Veggies: broccoli, grape tomatoe...
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  • Feta cheese crumbles
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  • 1/2 lb. cooked shrimp - tails re...
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    +
  • 1/2 cup Kraft Balsamic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pkg. rotini pasta
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    +
  • 1 can black olives
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    +
  • 1 lg. tomato
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  • 1 can kidney beans
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  • 1/2 lb. cheese, cut into cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1/4 teaspoon(s) Cajun seasoning
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  • 1/4 teaspoon(s) red-pepper flakes
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  • 1/4 teaspoon(s) cumin seed
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  • 1 teaspoon(s) sugar or sugar sub...
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    +
  • 2 limes, zest and juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion , cut in 1/2, then...
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  • 1 large cucumber , peeled, and d...
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  • 2 stalks celery , diced
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    +
  • 2 medium tomatoes , cut in 1/2,...
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    +
  • 2 carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion – finely diced
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    +
  • 2 cloves of garlic – minced
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    +
  • 2 medium carrots – finely diced
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    +
  • 1 tablespoon fresh rosemary – mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium carrots peeled, diced
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  • 1 yellow pepper julienned
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    +
  • 12 lrg pitted black olives
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    +
  • 1 pound cooked small pasta shells
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    +
  • 1/2 medium red onion diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) package feta cheese,...
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  • 1 (2.25 ounce) can diced black o...
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    +
  • 1/2 cup baby carrots, chopped
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 (16 ounce) package uncooked fa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup black olives , quartered
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    +
  • 3 tablespoons lemon juice , fres...
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  • 1/3 cup extra virgin olive oil (...
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup black olives , pitted an...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 38 ounces chickpeas , rinsed and...
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cucumber (peeled and chopped)
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    +
  • 1 small red onion (coarsely chop...
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    +
  • 1 (8 ounce) can black olives (co...
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    +
  • 2-3 teaspoons dill weed
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    +
  • 2 cups broccoli (coarsely chopped)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g mushrooms
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  • 200 g black olives
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    +
  • 300 g feta cheese marinated in oil
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    +
  • 1 small butternut pumpkin
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    +
  • 4 zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • red wine vinegar
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    +
  • 2 cups of drained chickpeas
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    +
  • 1/2 cup black olives , slice oli...
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    +
  • 1/2 cup of caned corn kernel , d...
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    +
  • 3 stalks scallions , finely chop...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups dry lentils or canned len...
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    +
  • 3-4 quarts vegetable stock, depe...
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    +
  • 1 clove garlic , cut into 4 pieces
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    +
  • 1 pinch salt
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    +
  • 1 tablespoon paprika (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups grape tomatoes , pierced...
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    +
  • 3 carrots , cut into 1 inch pieces
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    +
  • 3 tablespoons olive oil
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    +
  • 3 onions , cut into wedges
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    +
  • 1/2 cup fresh basil leaf
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3-4 tablespoons fresh basil , fi...
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 cup provolone cheese , cubed
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    +
  • 2 cups rotini pasta , cooked (ab...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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    +
  • Salad Ingredients
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    +
  • 1 red pepper, chopped
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    +
  • snow peas (optional)
    -
    +
  • 1/3 cup red wine vinegar
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 3 ounces (6 tablespoons or 3/4 s...
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    +
  • 2 roasted red bell peppers, seed...
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    +
  • 1 clove garlic
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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