• 7 Ingredients
  • Spinach 100 gr
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  • carrots 50 gr
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  • White Button Mushrooms 100 gr
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  • Couscous 100 gr
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  • Mint 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 head Cauliflower
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  • 1 of Each Yellow & green squash
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  • 1/2 Head Broccoli
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  • 1 x Onion
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  • 3 x carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carrot sliced with a potato pe...
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  • 1 Courgette (Zucchini) sliced wi...
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  • Chives
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  • Handful of pumpkin seeds
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  • Radish Sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs with fronds
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  • 5 carrots, coarsely grated
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carrot Julienne (I used a juil...
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  • 1 Courgette Juilienne
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  • Red Leicester 100 gr
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  • 1 Spring Onion
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  • Lemon thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Chicory
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  • 1 carrot
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  • Black Beans 100gr
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  • Mint
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  • Pecorino Cheese 50gr
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 large sweet potatoes, cut into...
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  • 4 Tbsp. olive oil, divided
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  • 1 cup brown rice
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  • 1 (15 oz.) can black beans, drai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion, finely chopped
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  • 3 celery stalks, halved lengthwi...
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  • 1 large carrot, quartered length...
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  • 1 tsp hot red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 1 large red beet, peeled
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  • 1 large golden beet, peeled
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  • 1 apple (sweet variety), chopped
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  • 1 garlic clove, minced (or less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 cup grape tomatoes
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  • 6-8 cremini mushrooms, cut into...
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  • 4 cloves garlic, peeled and quar...
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  • 1 small red onion, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Beetroots 100 gr
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  • Goat Cheese 75 gr
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  • carrots 50 gr
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  • Watercress 100 gr
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  • Flaked Almonds 20 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup green lentils (4.75 ounces)
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  • 3 tablespoons extra-virgin olive...
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  • 3 shallots, thinly sliced crossw...
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  • 1 carrot, cut into 1/4-inch dice
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    +
  • 1 stalk celery, cut into 1/4-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 globe eggplants (1 lb each), h...
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  • Vegetable oil cooking spray
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/4 cups Puy lentils (7 1/2 ou...
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  • Salt and freshly ground pepper
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  • 3 1/2 cups chicken stock or cann...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 carrot, quartered, plus 1/4 cu...
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  • 1 stalk celery, quartered
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  • 2 dried bay leaves
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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    +
  • 2 cup baby spinach
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    +
  • 2 cup cooked chickpeas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.5 cups cooked chickpeas
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    +
  • 1/2 red onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1/2-1 red pepper, chopped
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    +
  • 1 handful basil, chopped finely
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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    +
  • 2 cups low sodium chicken stock
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    +
  • 2 cups water, plus more as nece...
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    +
  • 1 cup Lentilles du Puy (small F...
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    +
  • 2 Bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x Baking potato or Sweet Potatoes
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    +
  • 1 x Sweet or Red onion- cut into...
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    +
  • 1 head Broccoli - cut into Florets
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    +
  • 1 cup carrot - Matchsticks
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    +
  • 1 x Yellow squash - cut into hal...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch of kale (I prefer dino k...
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    +
  • 1/2 head of cabbage, sliced thin...
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    +
  • 2 carrots, grated with a cheese...
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    +
  • 1 bulb of fennel and / or
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    +
  • 1 apple, sliced thinly (best if...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • 1 small carrot, coarsely chopped
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    +
  • 1 small celery rib, coarsely cho...
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    +
  • 1/2 small onion, finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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