• 16 Ingredients
  • 1 teaspoon finely grated ginger
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    +
  • 1 garlic clove, mashed to a paste
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small spaghetti squash (about...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 onion, chopped
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  • 1 carrot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 celery ribs, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 medium leek, white and pale gr...
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  • 1 cup farro or wheat berries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup slivered almonds
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  • 2 packed cups cilantro leaves an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 bay leaf
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    +
  • 1 1/2 pounds octopus tentacles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 2 large garlic cloves, 1 thinly...
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  • 1 bay leaf
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    +
  • Salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound carrots, cut into 1-inch...
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  • 1 pound parsnips, cut into 1-inc...
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  • 1 pound brussels sprouts, halved...
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  • One 2 1/2-pound butternut squash...
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  • 2 large shallots, cut into 1/2-i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large red radishes or 1 large...
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  • 1 small black radish
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    +
  • 1 medium carrot, peeled
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    +
  • 1 medium fennel bulb, cored
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    +
  • 1 cup quinoa, preferably red rinsed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • One 1/4-inch-thick slice of fres...
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  • 10 ounces mung bean sprouts
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  • 1 1/2 teaspoons peanut oil
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    +
  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 1/4 cups Puy lentils (7 1/2 ou...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 1/2 cups chicken stock or cann...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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  • 4 garlic cloves—2 smashed and 2...
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    +
  • 1 carrot, halved crosswise
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    +
  • 1 small yellow onion, halved
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups coarse bulgur, rinsed
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    +
  • 2 cups hot water
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    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 carrots, cut into 1/4-inch dice
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    +
  • 2 ribs celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium link of chorizo (5 ounc...
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    +
  • Two 19-ounce cans chickpeas, dra...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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    +
  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 16 large shrimp (1 pound)—shelle...
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    +
  • 1 large fennel bulb, quartered—o...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds medium shrimp, shel...
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    +
  • 1/3 cup fresh lime juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound meaty fresh pork belly w...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 leek, white and tender green p...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried chickpeas, soaked i...
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    +
  • 1 small carrot
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    +
  • 1 celery rib
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    +
  • 1 small onion, halved
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    +
  • 1 small fennel bulb, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium white onion, minced
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    +
  • 1 carrot, finely chopped
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons hot paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 light-green celery ribs, finel...
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    +
  • 2 carrots, cut into 1/2-inch dice
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    +
  • 1 cup brown lentils, picked over
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
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    +
  • 1 medium Yukon Gold potato, peel...
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    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 2 long red chiles, seeded and mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
    -
    +
  • 2 large carrots, cut into 1/2-in...
    -
    +
  • 1/4 cup plus 1 teaspoon extra-vi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large red radishes or 1 large...
    -
    +
  • 1 small black radish
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 1 medium fennel bulb, cored
    -
    +
  • 1 cup quinoa, preferably red, ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all