• 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 beets, cleaned and peeled
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    +
  • 4 tablespoons olive oil
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  • sea salt
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  • 16 slices good-quality baguette
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  • 4 ounces goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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  • 3 tbsp ricotta cheese
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  • Lemon zest
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  • 1-2 tsp olive oil
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  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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  • 12 1/2-inch-thick, 3-inch-long s...
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  • 1 1/2 cups Cannellini Beans with...
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  • Parmesan cheese shavings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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  • 4 large cloves garlic
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    +
  • 1 large head kale, stems removed...
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  • Extra-virgin olive oil
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  • Coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5-7 slices whole grain bread, ve...
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  • 3 oz Goat Cheese or chevre, crum...
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    +
  • tiny splash milk or cream
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  • 1 splash Extra Virgin Olive Oil
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    +
  • 2 big pinch Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 thin baguette slices
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    +
  • 4 tablespoons olive oil
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    +
  • 1 10-ounce package frozen peas,...
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  • 1/2 cup ricotta
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    +
  • 1 scallion, cut into 1-inch pieces
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 - 1/2" thick slices baguette
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  • extra-virgin olive oil
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    +
  • 1/2 cup fresh whole milk ricotta
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
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    +
  • 2 cloves garlic
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    +
  • 1/2 pound sugar snap peas, trimmed
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  • 1 pound English peas, shelled, o...
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    +
  • 1/2 pound asparagus, tips only (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1/2 tsp kosher salt
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    +
  • 1/4 tsp black pepper
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp maple syrup or honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini Beans with...
    -
    +
  • Parmesan cheese shavings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 1/4 cup olive oil
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    +
  • 1/4 head cauliflower, cut into s...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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  • 1 baguette, cut crosswise into f...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 9 ounces burrata, cut into 40 pi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • bow-tie pasta – boiled al dente...
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  • asparagus- washed cut into slant
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    +
  • frozen peas
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    +
  • tomatoes – diced
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    +
  • garlic – chopped very fine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 small onion, diced
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  • 1 (16oz) bag frozen peas
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    +
  • ¼ cup white wine
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 loaf French bread, sliced thin...
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  • 3 Tbsp extra virgin olive oil
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    +
  • ½ lb sugar snap peas
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    +
  • 1 clove garlic
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    +
  • ½ cup parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 garlic clove , halved
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    +
  • 1 French stick or small ciabatta...
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    +
  • handful grated parmesan plus a f...
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    +
  • a couple of slugs extra-virgin o...
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    +
  • a small bunch of mint , leaves o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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    +
  • 1 garlic clove
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    +
  • 1 bay leaf
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    +
  • 1/2 dried red chile
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small zucchini
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    +
  • 1 yellow squash
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    +
  • 1 fennel bulb
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    +
  • 2 Portabella mushroom caps
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    +
  • 1/2 red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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    +
  • 1 baguette, cut crosswise into f...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 9 ounces burrata, cut into 40 pi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • about half a bunch dinosaur or a...
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  • 6-8 slices of a baguette
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    +
  • 1 clove garlic
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    +
  • handful sungold or another grape...
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    +
  • about 1 Tb olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup 4 ounces frozen peas
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    +
  • 3 tbsp 14 grams freshly grated P...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 x basil leaf, chopped
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    +
  • Freshly ground black pepper, to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all