• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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    +
  • 1 cup walnut halves
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    +
  • ¼ cup sugar
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    +
  • 1 tablespoon salt
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons extra virgin o...
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    +
  • 1 French or sourdough baguette,...
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    +
  • 1 bunch basil leaves
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    +
  • 2 balls burrata cheese
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    +
  • 4 peaches, sliced and pitted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Asparagus, blanched or r...
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    +
  • ¼ cup Parmesan
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    +
  • ½ cup almonds
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    +
  • ¼ ounce chives
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    +
  • Rind of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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    +
  • 1 1/2 cups Cannellini Beans with...
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    +
  • Parmesan cheese shavings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 md. red beets
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    +
  • 1 15-oz. can garbanzo beans, dra...
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    +
  • 1 tbsp. olive oil
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    +
  • ½ tsp. sea salt
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    +
  • ¼ tsp. cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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    +
  • 1 x sweet Baguette, sliced thinl...
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    +
  • 1/3 cup extra-virgin olive oil o...
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    +
  • 1/2 tsp fine-grain sea salt
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    +
  • 8 oz spreadable Goat Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
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    +
  • 1/2 garlic clove
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    +
  • 1 cup fresh or frozen peas, thawed
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups frozen petit peas
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    +
  • 1 cup mint
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    +
  • 1/2 cup parsley
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 baguette
    -
    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp. fresh lemon juice; more t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 recipe Crostini
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 Tbs. chopped fresh mint
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 recipe Crostini
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    +
  • 4 cloves garlic, coarsely chopped
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    +
  • 2 tsp. chopped fresh thyme
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    +
  • 15-1/2-oz. can cannellini beans,...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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    +
  • 50 g feta cheese
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    +
  • 1 tbsp olive oil, plus extra for...
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    +
  • 1 tsp lemon juice
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    +
  • 1 tsp finely chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices bread
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    +
  • 1 Garlic clove, smashed or cut i...
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    +
  • 1 cup fresh ricotta
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    +
  • zest of one lemon
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    +
  • 1 tablespoon olive oil, more for...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5-7 slices whole grain bread, ve...
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    +
  • 3 oz Goat Cheese or chevre, crum...
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    +
  • tiny splash milk or cream
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    +
  • 1 splash Extra Virgin Olive Oil
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    +
  • 2 big pinch Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15.5-ounce can chickpeas
    -
    +
  • 2 scallions (white and light gre...
    -
    +
  • 1/4 cup fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
    -
    +
  • 2 cloves garlic
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    +
  • 1/2 pound sugar snap peas, trimmed
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    +
  • 1 pound English peas, shelled, o...
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    +
  • 1/2 pound asparagus, tips only (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 large shallots, finely chopped
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    +
  • 1/2 teaspoon minced rosemary
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    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • One 19-ounce can chickpeas, drai...
    -
    +
  • 3 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
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    +
  • Squeeze of lemon juice
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 1/2 cup FRESHLY shredded parmesan
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    +
  • tiny pinch cayenne
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini Beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 4 ounces saucisson sec, thinly s...
    -
    +
  • 2 cups fresh peas or thawed froz...
    -
    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 4 slices bread from a country loaf
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beets
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon fresh chives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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    +
  • 1 baguette, cut crosswise into f...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 9 ounces burrata, cut into 40 pi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all