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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1½ lbs large Zucchini
  • ½ large white or yellow onion
  • Sea Salt
  • ½ lb manouri cheese, chilled.*
  • 2 Tbsps grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
  • 2 large baking potatoes
  • 1.0 tbsp chopped parsley , plust extra
  • 140.0g smoked salmon trimmings, plus...
  • grated zest and juice ½ lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup finely chopped unpeeled English...
  • 3/4 cup mayonnaise
  • 3 Tbsps prepared white horseradish
  • 2 Tbsps finely chopped fresh Italian...
  • 1 Tbsp finely chopped fresh chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 lb peeled and deveined medium shrimp
  • 1/4 cup dry white wine
  • 1 Tbsp chopped fresh chives
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 4 large eggs, beaten
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 lb wild salmon fillets, pinbones re...
  • 2 to 3 Tbsps extra virgin olive oil,...
  • -- Kosher salt, to taste
  • -- Freshly ground pepper, to taste
  • 3 Tbsps minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3 red apples, peeled, cored, and quar...
  • 2 cups apple juice
  • 1/4 cup Dijon mustard
  • 1 1/2 cups couscous
  • 1 1/2 cups boiling water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb shrimp, cooked, diced small
  • 1 small ear corn, grilled, kernels re...
  • 1/2 cup panko crumbs
  • 1/2 cup seasoned bread crumbs
  • 2 eggs, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup plain, non-fat yogurt
  • Juice of half a lemon (more to taste)
  • Zest from half a lemon
  • 1/2 tsp garlic powder
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Cooked Salmon
  • 1/2 cup Cooked Fresh Corn
  • 1/4 cup Shallots, diced medium
  • 3 tbsp Italian parsley, finely chopped
  • 1 Egg, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups regular grits
  • 6 cups plus 2/3 cup low-sodium chicke...
  • Parchment paper
  • Vegetable oil cooking spray
  • 1/2 cup grated Parmesan
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
  • 1 tbsp olive oil
  • 1/2 cup onion, minced
  • 1/4 cup red pepper, minced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Olive oil
  • 300 gms potatoes
  • 1 egg
  • A small handful of fresh parsley
  • 1 Tbsp plain flour extra for dusting
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 33 Ingredients
  • 3 tb roasted fennel seed
  • 1 tsp anise seed
  • 2 shallots, minced
  • 1 clove garlic, minced
  • ? cup white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 3 x Eggs
  • 1 tsp Granulated sugar
  • 1 cup all-purpose flour
  • 1/4 c potato flour
  • 2 tsp baking powder
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups regular grits
  • 6 cups plus 2/3 cup low-sodium chicke...
  • Parchment paper
  • Vegetable oil cooking spray
  • 1/2 cup grated Parmesan
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup finely chopped unpeeled English...
  • 3/4 cup mayonnaise
  • 3 Tbsps prepared white horseradish
  • 2 Tbsps finely chopped fresh Italian...
  • 1 Tbsp finely chopped fresh chives
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 5 (1-oz) slices whole wheat bread
  • 1/2 cup chopped fresh parsley
  • 1/2 tsp salt
  • 1/2 tsp grated lemon rind
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 18 Ingredients
  • 50.0g parmesan , grated
  • 50.0ml extra-virgin olive oil
  • ½ lemon , juiced
  • 100.0g plain flour , plus extra for d...
  • 4 slices ciabatta , toasted, to serve
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  • Nutrition by Foodily 83% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 egg, lightly beaten
  • 1 Tbsp Worcestershire sauce
  • 1/3 cup mayonnaise
  • 1 Tbsp Dijon mustard
  • 1 Tbsp fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 400.0g potatoes
  • 50.0g breadcrumbs , buy Japanese pank...
  • 1 lemon , zested and juiced
  • 200.0g smoked salmon , chopped
  • a handful of parsley , dill or tarrag...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 40 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • Dash of Crystal Hot Sauce
  • 2 Tbsps milk
  • 1/2 tsp chopped garlic
  • Show all (40)
  • Nutrition by Foodily 98% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • For the crème fraîche
  • 1/2 cup crème fraîche
  • 2 Tbsps minced fresh herbs (dill, chi...
  • 1/4 tsp salt
  • 1/4 tsp lemon zest
  • Show all (16)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 (14 3/4-oz) cans red or pink salmon...
  • 1 1/4 cups dry bread crumbs
  • 1/4 cup mayonnaise
  • 1 large egg, beaten
  • 1 Tbsp Worcestershire sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup plus 1 Tbsp mayonnaise
  • 6 green onions (2 minced, 4 cut into...
  • 1 Tbsp fresh lemon juice
  • 2 tsps grated lemon peel
  • 1/4 cup (packed) chopped fresh Italia...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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