• 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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  • 1/2 fresh pineapple, diced
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  • 10 flax crackers (gluten-free if...
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  • 1 tbsp capers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp canola oil
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  • 1 tsp oregano
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • 4 boneless chicken breast halves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 2 canned anchovy fillets
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light mayonnaise
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  • 2 tablespoons water
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon grated Parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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  • 1 cup halved trimmed fresh green...
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  • 1 cup grape tomatoes
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  • 1/4 cup slivered red onions
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  • 1/4 cup small pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 garlic clove, halved lengthwis...
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  • 5 cups (1/2-inch) cubed day-old...
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  • 4 large pasteurized eggs
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups thinly sliced romaine let...
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  • 1 can (10 ounces) premium chunk...
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  • 1 medium tomato, diced
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  • 1 can (5 ounces) sliced water ch...
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  • 1/4 cup creamy caesar salad dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 3 tablespoons fat-free Italian d...
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  • 1 1/2 tablespoons fat-free mayon...
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound pasta
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  • 3 cans (12-ounce each) tuna pack...
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  • 2 cups Kraft caesar salad Dressing
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  • 1/2 cup pimiento or black olives...
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  • Boston head lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 uncooked jumbo pasta shells
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  • 2 cans (6 ounces each) albacore...
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  • 1 cup cherry tomatoes, cut into...
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  • 1 package (10 ounces) frozen cut...
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  • 1/3 cup sliced ripe olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup prepared creamy caesar sal...
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  • salt (optional and to taste)
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  • 2 cups caesar-flavor croutons (s...
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  • 10 large cherry tomatoes (cut in...
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  • black pepper (to taste)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon Parmesan cheese f...
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  • 1 slice of dark rye toasted, p...
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  • 1/4 tightly packed Ice Burg Let...
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  • 1 prosciutto slice, per person
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  • 3 inch cherry tomatoes per per...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz package chopped romaine le...
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  • 2 Tbsp grated Parmesan Reggiano...
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  • 1½ lbs medium shrimp, cooked and...
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  • 3 Tbsp pine nuts, toasted
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  • ¾ cup chopped cherry tomatoes, h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 large head romaine lettuce, to...
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  • 4 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • SALAD
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  • 1/2 cup olive oil
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  • 1 cup yellow cornmeal
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  • 2 cups basic polenta
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 1/4 cup creamy caesar salad dres...
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  • 2 hard-cooked eggs, chopped
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  • 1 leaf lettuce leaf
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  • 1 dash pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • Angel Dust Cajun Seasoning
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  • 3 tablespoons Hungarian paprika
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  • 1/8 teaspoon salt
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  • 1 teaspoon water
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  • 1/2 cup extra virgin olive oil
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 red onion , chopped
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  • 1 tablespoon lemon juice
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  • 1 1/2 tablespoons sugar
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  • 10 grape tomatoes , halved
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  • 4 tablespoons mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 egg yolks
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  • 4 links sweet Italian turkey sau...
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  • 2 medium boneless skinless chick...
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  • SALAD
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  • 1 garlic clove
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3-1/2 cup caesar salad dressin...
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  • 1/2 small red onion , sliced (op...
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  • 1/2-1 teaspoon fresh ground blac...
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  • 1 large romaine lettuce hearts ,...
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  • 2-3 cups cooked chicken, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 500 g strong plain white flour ,...
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  • salt & freshly ground black pepper
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  • For the salad
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  • 8 anchovy fillets , sliced in half
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  • 150 ml extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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