• 12 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 3 large garlic cloves, smashed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon Worcestershire sauce
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  • 3/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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    +
  • 1 lb tempeh
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    +
  • 2 tbsp chili powder
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  • 1 tsp cumin
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  • 1/2-3/4 cup canola oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1.5 tablespoons Extra Virgin Oli...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Juice of 1 large lemon
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    +
  • 1-2 cloves pressed garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 Romaine lettuce hearts
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  • 6 strips of cooked bacon (baked,...
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    +
  • 1/4 cup freshly grated Parmesan...
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  • 3 Tablespoons Caesar dressing
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  • fresh black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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    +
  • 1 1/2 pounds peeled and deveined...
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    +
  • 1/4 to 1/2 teaspoon cayenne pepper
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    +
  • 5 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 2 cloves garlic, minced
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 11/2 teaspoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon (packed) dark brown...
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    +
  • 1/4 cup whole black peppercorns
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    +
  • 6 5- to 6-ounce tuna steaks
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    +
  • 2 5-ounce bags mixed baby greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz. plain non-fat Greek yogurt
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 3 Tbsp. skim milk
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    +
  • 2 cloves garlic
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    +
  • 2 Tbsp. lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds unpeeled assorted f...
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    +
  • 8 ounces trimmed sugar snap peas
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    +
  • 1 bunch radishes, trimmed, sliced
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 full romaine hearts
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    +
  • sprinkle of salt & pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup caesar dressing (for eve...
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    +
  • 2 tablespoons parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
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    +
  • 1/3 cup fresh parsley leaves, wa...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large endives, trimmed, halved...
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    +
  • 3/4 cup coarsely grated Parmigia...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/8 teaspoon dried Guntur red ch...
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    +
  • 2 large leaves basil, cut crossw...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp canola oil
    -
    +
  • 1 tsp oregano
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    +
  • ¼ tsp salt
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    +
  • ¼ tsp pepper
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    +
  • 4 boneless chicken breast halves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 romaine lettuce hearts
    -
    +
  • 2/3 cup bottled refrigerated cre...
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    +
  • 1/2 English cucumber, chopped
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    +
  • 1 1/4 cups small seasoned croutons
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    +
  • 1 cup halved grape tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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    +
  • 2 tomatoes, chopped
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    +
  • 8 slices bacon, cooked and chopped
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    +
  • 2 cups cubed chicken-roasted or...
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    +
  • 1 1/2 cups chopped romaine lettuce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
    -
    +
  • 8 oz trimmed sugar snap peas
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    +
  • 1 bunch radishes, trimmed and th...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Grilling Spray
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    +
  • 1-1/2 pounds boneless skinless c...
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    +
  • 12 cups torn romaine lettuce
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    +
  • 1/2 cup Egg Beaters® Original
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 jumbo shrimp (about 1 1/2 pou...
    -
    +
  • Mojo Marinade
    -
    +
  • 1/2 baguette, halved lengthwise
    -
    +
  • 1/4 cup plus 1 tablespoon Sour-O...
    -
    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cups dry pasta
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    +
  • 1 tomato, cubed
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    +
  • 1/2 green bell pepper, finely ch...
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    +
  • 3/4 cup corn
    -
    +
  • 1/2 block tofu, cubed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 (8-inch) fat-free flour tort...
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    +
  • Cooking spray
    -
    +
  • 6 cups torn romaine lettuce
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    +
  • 1/4 cup unsalted pumpkinseed ker...
    -
    +
  • 1/3 cup Chile-Cilantro Dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon grated Parmesan cheese
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups romaine lettuce leaves
    -
    +
  • 11/4 pounds cooked shrimp, peele...
    -
    +
  • 1/4 cup shaved Parmesan cheese
    -
    +
  • 1/3 cup whole-grain croutons
    -
    +
  • Reduced-fat caesar salad dressin...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
    -
    +
  • 2 pkgs (6 oz each) refrigerated...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 2/3 cup reduced fat creamy Caesa...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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