• 12 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 (8-inch) fat-free flour tort...
    -
    +
  • cooking spray
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1/4 cup unsalted pumpkinseed ker...
    -
    +
  • 1/3 cup Chile-Cilantro Dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (6-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 2 romaine hearts, cut in half le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Caesar Dressing, divided
    -
    +
  • 3 (4-ounce) chicken cutlets
    -
    +
  • cooking spray
    -
    +
  • 1 (10-ounce) package romaine salad
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces French bread, cut into...
    -
    +
  • cooking spray
    -
    +
  • 2 (8-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads escarole
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 2 large cloves garlic, 1 grated...
    -
    +
  • About 1 tablespoon Worcestershir...
    -
    +
  • Juice of 1 large, ripe lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (4-ounce) skinned, boned chick...
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • cooking spray
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup low-fat buttermilk
    -
    +
  • 3 tablespoons fat-free mayonnaise
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1/2 cup reduced-fat Caesar dress...
    -
    +
  • 2 cups cubed French bread
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • any chicken cut in slices
    -
    +
  • cooking spray
    -
    +
  • 2 package(s) 10 oz. romaine lettuce
    -
    +
  • 4 tomatoes cut in wedges
    -
    +
  • 1/2 cup(s) parmesan cheese grated
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • any chicken cut in slices
    -
    +
  • cooking spray
    -
    +
  • 2 package(s) 10 oz. romaine lettuce
    -
    +
  • 4 tomatoes cut in wedges
    -
    +
  • 1/2 cup(s) parmesan cheese grated
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tomatoes (cut into 8 wedges)
    -
    +
  • 6 cups romaine lettuce (torn)
    -
    +
  • 4 chicken breasts
    -
    +
  • 2 cups French bread (cubed)
    -
    +
  • 2 tablespoons parmesan cheese (g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes
    -
    +
  • 8 cups romaine lettuce , torn
    -
    +
  • nonstick cooking spray
    -
    +
  • 1 1/2 cups seasoned croutons
    -
    +
  • 2 teaspoons anchovy paste (optio...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 large garlic cloves , 3 of the...
    -
    +
  • Nu-salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large romaine lettuce leaves ,...
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 3 tablespoons coarsely shaved pa...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 cups shredded roasted chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free