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  • 12 Ingredients
  • About 1 tbsp. vegetable oil
  • 8 large eggs
  • 2 Tbsps milk
  • 1/2 tsp kosher salt
  • 1 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 Eggs
  • 1/4 cup Whole Milk
  • 1/3 Cup Chopped Cilantro/Basil
  • Pinch of Sea Salt/Pepper/ Red Pepper...
  • 2 Cups Baby Tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup frozen Inland Valley Southern S...
  • 1/4 cup finely chopped onion
  • 1 cup Egg Beaters Original 1 cup 8 oz
  • 1/8 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 4 ripe cherry tomatoes (from the gard...
  • 2 eggs (free-range of course)
  • 1 medium flour tortilla
  • 1 tsp Tapatio (or your favorite hot s...
  • 1/2 C fresh frites
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 50 whole Frozen Tater tots
  • 8 whole Flour Tortillas, Fajita Size
  • 1 1/2 cup Grated Cheddar Cheese
  • 8 whole Eggs Beaten
  • 2 Tbsps Half-and-half
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • Sara's Herb Cream Cheese
  • Sara's Roasted Plum Tomatoes
  • Sara's Salad Greens Mixture
  • Sara's Scrambled Eggs
  • 4 twelve-inch spinach tortillas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/4 cup finely chopped red onion
  • 4 slices of turkey bacon, cut crosswi...
  • 2 packed cups baby spinach, coarsely...
  • 1/2 cup cherry tomatoes, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1 garlic clove, chopped
  • 1/2 jalapeño, seeded, chopped
  • 2 cups cherry tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 block firm tofu
  • 1 Tbsp olive oil
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • 3/4 tsp garlic salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup drained rinsed Ranch Style Bl...
  • 1/4 cup drained Hunt s Petite Diced T...
  • 2 Tbsps chopped fresh cilantro
  • PAM Original No Stick Cooking Spray
  • 1 1 2 cups Egg Beaters Southwestern S...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/4 cup finely chopped red onion
  • 4 slices of turkey bacon, cut crosswi...
  • 2 packed cups baby spinach, coarsely...
  • 1/2 cup cherry tomatoes, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 x chicken breast, cut in half lengt...
  • 2 tbsp melted butter
  • 1 tbsp worchestschire sauce
  • 1 tbsp minced garlic (the bottled sort)
  • 1/2 tsp cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb bulk pork sausage
  • 1 large (about 8 ozs) potato, grated
  • 4 eggs, beaten
  • 1 large tomato, sliced
  • 1 cup shredded mozzarella cheese or C...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
  • 1 scallion, sliced
  • 1 cup chopped baby spinach leaves
  • 1 Tbsp low-fat cream cheese
  • 1 medium whole-wheat tortilla
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 red onion, chopped
  • 1 medium zucchini, diced
  • 8 ozs Soyrizo
  • 4 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups chopped tomato (about 1 la...
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh cilantro
  • 2 tsps fresh lemon juice
  • 1/8 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package extra-firm tofu, rinsed and...
  • 1 tsp extra virgin olive oil
  • 3 garlic cloves
  • 2 cups diced sweet onion (about 1 med...
  • 1 cup diced potato (~115 gs or half a...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup leftover cooked steak, cut into...
  • 1 Tbsp butter
  • 1/2 onion, diced
  • 1/2 green bell pepper, diced
  • 4 button mushrooms, diced finely (to...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. breakfast sausage, casings re...
  • 4 medium boiling potatoes, peeled and...
  • on the large holes of a box grater
  • 1 tsp. onion powder
  • Salt and freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup reduced-fat sour cream
  • 1 small avocado (4 ozs), cubed
  • 1 cup drained, rinsed canned black be...
  • 1/4 tsp chili flakes
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's Not...
  • 1/2 cup finely chopped assorted fresh...
  • 2 slices turkey bacon, chopped (optio...
  • 2 eggs
  • 1 Tbsp. water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 3 egg whites
  • 2 strips bacon
  • 1-1/4 cups onions
  • 2 diced tomatoes
  • 1 tortilla
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. sausage
  • 1 can Rotel tomatoes, drained
  • 2 1/2 cups shredded cheese, divided
  • 6 eggs
  • 2 cups half and half
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole egg
  • 1 egg white (or 1/2 cup liquid egg su...
  • 1 10 1/2" whole wheat tortilla
  • 1 oz shredded low-fat cheddar cheese
  • 2 tbsp salsa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 eggs
  • 1 scallion, sliced
  • 1 cup chopped baby spinach leaves
  • 1 Tbsp low-fat cream cheese
  • 1 medium whole-wheat tortilla
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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