• 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 eggs, beaten
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  • 1 1/3 cup sugar
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  • 2 teaspoons vanilla
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  • 3 cups grated fresh zucchini
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  • 2/3 cup melted unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
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  • 3 or 4 tablespoons olive oil
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  • salt & black pepper
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  • 1/3 cup loosely packed cilantro...
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  • 1/4 cup shaved parmesan (use a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1.1/2 cup zucchini , grated, squ...
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  • 3/4 cup brown sugar
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  • 1/4 cup oil
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  • 1/2 cup vanilla yogurt
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  • 1 x egg
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 3⁄4 cup (11⁄2 sticks) unsalted b...
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  • 1⁄4 cup white wine vinegar
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  • 1⁄2 cup dried tart cherries
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  • 10 cups coarsely crumbled cornbr...
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  • 1⁄3 cup coarsely chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup brown rice wild rice mix
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  • 2 1/3 cups water (see package in...
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  • 1/2 teaspoon salt
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  • 1 teaspoon butter
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 2 c grated Zucchini (if seeds ar...
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  • 2/3 c (150ml) Vegetable Oil
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  • 1/2 c (100g) Granulated Sugar
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  • 1/2 c (80g) Golden Brown Sugar
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  • 2 Eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • ½ cup wheat germ
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  • 1½ cups all-purpose flour
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  • ¼ tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups whole-wheat flour (I used...
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  • 1 tablespoon cinnamon
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  • 1 ½ teaspoons baking soda
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  • ¼ teaspoon baking powder
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped pecans
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  • 2 cups all purpose flour
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  • ½ tsp. baking powder
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  • ½ tsp. baking soda
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  • ½ tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs small beets, (about inches...
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  • 2 Tbsp olive oil
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  • Kosher salt
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  • freshly ground black pepper, rinsed
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  • 1 cup red quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • PAM® Baking Spray
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  • 3 cups Ultragrain® All Purpose F...
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  • 1 cup firmly packed dark brown s...
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  • 2 teaspoons ground cinnamon
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  • 2 teaspoons grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1.1/2 cups zucchini , grated, sq...
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  • 3/4 cup brown sugar
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  • 1/4 cup oil
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  • 1/2 cup vanilla yogurt
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  • 1 x egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dry posole, soaked overn...
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  • 6 cups vegetable stock, homemade...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced onions
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  • 2 garlic cloves, peeled, and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cup self-rising flour
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/4 C flour
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  • 2 t cinnamon
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  • 1/8 t ground cloves
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  • 1/2 t salt
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  • 1 1/2 t baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 2 cups water
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  • 2 cups vanilla yogurt
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  • 2 cups blueberries
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  • 1/4 cup pecans, toasted and coar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all