• 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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  • 1/4 teaspoon fine grain sea salt...
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons ripe avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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  • Coarse salt
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  • 1/2 cup toasted walnuts
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  • 1 tablespoon chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup farro (7 ounces)
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  • Water
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  • Salt
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  • 6 ounces thin green beans
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  • 1 cup pure olive oil, for frying
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches small beets, trimmed
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  • 2/3 cup uncooked farro
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  • 3 cups water
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  • 3/4 teaspoon kosher salt, divided
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  • 3 cups trimmed watercress
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups summer squash, diced...
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  • 3/4 cup red onion, diced small
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  • 2 tablespoons light butter
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups pearled farro (uncooked)
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  • 4 cups water
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  • 1 head Cauliflower (cut into sma...
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  • roasted beets 1/2 cubes
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  • 1/2 cup toasted pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all