• 6 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 2 garlic cloves
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  • 1/4 cup fresh lemon juice, plus...
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  • coarse salt and ground pepper
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  • 1 1/2 pounds chicken cutlets (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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  • 1 packed cup baby arugula
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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  • 1/2 avocado, diced
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon freshly chopped cil...
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  • 1 teaspoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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  • coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 ounces brussels sprouts (abou...
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  • 24 ounces grapes
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  • 2 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh thyme
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  • coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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  • 4 large cloves garlic
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  • 1 large head kale, stems removed...
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  • Extra-virgin olive oil
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  • coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups (500 ml) whole milk
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  • 1 cup (250 ml) heavy cream
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  • 3/4 cup (150 g) sugar
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  • 3/4 cup (75 g) farina bóna, toas...
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  • 1/8 teaspoon coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • coarse salt
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  • 2 tablespoons coconut oil
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    +
  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
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  • 2 slices rustic bread, torn into...
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  • 1/4 cup extra-virgin olive oil
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    +
  • coarse salt and freshly ground p...
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    +
  • 2 teaspoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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    +
  • 3/4 cup boiling water
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    +
  • coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
    -
    +
  • 1 1/2 cups canned chickpeas, dra...
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    +
  • coarse salt
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    +
  • 2 tablespoons coconut oil
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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    +
  • coarse salt
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    +
  • 1/2 cup toasted walnuts
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    +
  • 1 tablespoon chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 3/4 cup all-purpose flour
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    +
  • 4 teaspoons baking powder
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash (about 4 poun...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon packed light-brown...
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    +
  • coarse salt and freshly ground p...
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  • 1/2 cup grated Parmesan cheese (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
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  • 4 blood oranges, segmented, juic...
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    +
  • 1/2 cup hazelnuts, toasted and c...
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  • 3 tablespoons balsamic vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/3 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • coarse salt and freshly ground p...
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  • 8 ounces green beans, trimmed
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    +
  • 12 ounces fresh or frozen cheese...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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    +
  • 8 cipollini onions, peeled, trim...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • coarse salt and freshly ground p...
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    +
  • 1/2 medium butternut squash or s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups yellow cornmeal
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons white-wine vinegar
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    +
  • 3 pounds medium-thick asparagus,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1 cup quinoa
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 hoagie rolls
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    +
  • 1 pound ground beef chuck
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    +
  • 1 large egg, lightly beaten
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    +
  • 3 teaspoons minced garlic
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    +
  • coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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