• 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup cornmeal, medium grind
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  • 1/4 cup sugar for sweeter muffins
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1 clove garlic, grated or minced...
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  • Juice of 1 lemon
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • large handful each flat-leaf par...
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  • zest 1 lemon and half the juice
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  • 50.0g toasted pine nuts
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  • 2.0 tbsp olive oil
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  • 200.0g quinoa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
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  • 2 teaspoons coriander
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  • 1/2 teaspoon lemon juice
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  • 1/2 bunch fresh cilantro leaves...
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  • 1 teaspoon cayenne
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 1 package ounces plain couscous
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  • 1/2 cup coarsely chopped dried a...
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  • 2 plum tomatoes, coarsely chopped
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  • 1/2 cup finely chopped fresh par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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  • 3 scallions, sliced, greens and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 ears corn, husked
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  • 2 medium ripe papayas, peeled, s...
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  • 1 small chayote, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup orange juice
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  • 1 teaspoon cumin
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  • 1 teaspoon dried coriander*
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh mint leaves, chopped
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  • 1 1/2 cups water
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  • 1 1/2 cups couscous
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  • 2 tablespoons lemon zest, finely...
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  • 3 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup toasted and coarsely chopp...
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  • 2 batches Cranberry and Sage Co...
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  • Two 5-ounce packages mixed drie...
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  • 1½ cups Turkey Stock   or canne...
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  • 8 tablespoons (½ stick) unsalte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur*
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon garam masala
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  • 1/4 cup lemon juice
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  • 1/4 cup golden raisins
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  • 1/4 cup chopped fresh apricots
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cooked wild rice
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  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon orange juice
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  • 2 tablespoons chopped dried frui...
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  • 1 tablespoon chopped toasted nut...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 containers (6 oz each) Yoplait...
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  • 1/2 cup white vinegar
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon ground ginger
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small red onion, small dice
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  • 1/2 teaspoon lemon zest
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  • Kosher salt and freshly ground b...
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  • 2 scallions green parts only
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  • 1 1/2 cups chicken stock, warm
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 cinnamon sticks
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon kosher salt
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  • Salt and pepper
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  • 2 green onions, green parts only
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon garam masala
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  • 1/4 cup lemon juice
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  • 1/4 cup golden raisins
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  • 3/4 cup whole-wheat couscous (se...
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  • 1/4 cup chopped fresh apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 cup sliced almonds, toasted
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water , cold
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  • 1 cup basmati rice , uncooked, l...
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  • 1/4 cup pistachios , can use cas...
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  • fresh ground black pepper
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  • 2 slices lemon zest , wide strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped dried apricots
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  • 2 wide strips lemon zest
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  • 2 cups cold water
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  • 3 tablespoons unsalted butter
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    +
  • 1 teaspoon garam masala (an Indi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup whole almonds, toasted
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  • Kosher salt and freshly ground b...
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  • 1 fresh red chile, halved length...
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  • 2 tablespoons extra-virgin olive...
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  • 2 green onions, green parts only
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 scallions , green parts only
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  • 1 teaspoon kosher salt
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  • kosher salt & freshly ground bla...
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    +
  • 1/4 cup fresh mint leaves , roug...
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  • 1/4 cup whole almond, toasted co...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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