• 6 Ingredients
  • 1 can 15-oz sliced peaches, drained
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  • 1/2 can 15-oz blueberries in syr...
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  • 1 package 17-oz cinnamon-swirl c...
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  • 3/4 cup water
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  • 3 tbsp corn oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp plain Greekstyle yogurt (...
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  • 2 tbsp olive-oil mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 16 oz skirt or flank steak
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  • salt and black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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    +
  • 1/2 tsp wasabi paste (sold in th...
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  • 2 C flaked seared wild salmon (a...
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  • 8 thin slices (1/2 oz each) whol...
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  • 4 thin slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound boneless pork tenderloin...
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  • 1 tablespoon chopped chipotle ch...
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  • 1 cup reduced-sodium barbecue sauce
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  • 1 tablespoon reduced-sodium barb...
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  • 4 hamburger buns or kaiser rolls...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons agave nectar or honey
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    +
  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon hot-pepper sauce (l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb ground sirloin or brisket
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  • salt and black pepper to taste
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  • 1 can (4 oz) roasted green chile...
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  • 4 slices swiss cheese
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  • 4 potato buns (preferably Martin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 slice (1 ounce) fat-free mozza...
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  • 2 slices high-fiber, reduced-cal...
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  • 2 slices fresh tomato
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  • 3 leaves fresh basil or spinach...
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  • 1/2 teaspoon trans-free canola m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless p...
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  • 1 can 7-oz whole kernel corn, dr...
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    +
  • 1/4 cup jarred pesto
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  • 2 8" pita bread rounds
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    +
  • 1/2 pint grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 apricots or peaches, halved an...
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  • 2 cups plain Greek-style yogurt...
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  • 4 tbsp chopped toasted walnuts
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  • 4 tbsp maple syrup
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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  • 4 skinless salmon fillets (3 oun...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup canola oil mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
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  • 1 package 3-oz ramen (any flavor)
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    +
  • 1 can 11-oz mandarin oranges in...
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 tsp toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 baguette
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    +
  • 12 oz sliced turkey
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    +
  • 4 slices swiss cheese
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    +
  • 1 large tomato, sliced
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    +
  • 1/2 red onion, thinly sliced Pic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup toasted honey wheat germ
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  • 2 packages (8 ounces each) light...
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  • 1 container (8 ounces) firm tofu...
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  • 3/4 cup granulated sugar
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    +
  • 1/4 cup Splenda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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    +
  • 2 C cherry tomatoes, rinsed and...
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    +
  • 1/2 C dried whole grain bread cr...
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    +
  • 1/3 C grated pecorino romano cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • MEATBALLS
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    +
  • 1 egg
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    +
  • 1/4 cup dried bread crumbs
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound fettuccine
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    +
  • 1 pound asparagus, trimmed and d...
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    +
  • 2 teaspoons trans-free margarine
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    +
  • 4 medium cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 wedge (6 oz) very cold brie (d...
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    +
  • 1/2 tbsp olive oil
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    +
  • 1 red onion, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 ripe but firm pear, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tsp dry jerk seasoning (found...
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    +
  • 2/4 oz boneless, skinless salmon...
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    +
  • 1 tbsp prepared horseradish
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    +
  • 1/4 C all fruit apricot preserves
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    +
  • 2 whole grain hamburger buns
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 teaspoon honey
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 large bunch asparagus (about 1...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 10 oz ground sirloin
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    +
  • 10 oz ground brisket
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    +
  • 1 tsp salt
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    +
  • 1 tsp freshly cracked pepper
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    +
  • 4 hamburger buns (preferably Mar...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
    -
    +
  • 1 ripe avocado
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    +
  • 2 tablespoons chopped sweet whit...
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    +
  • 1 tablespoon salsa
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups unbleached or all-purpose...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/3 cup sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups low-fat vanilla yogurt
    -
    +
  • 2 cups whole grain pastry flour
    -
    +
  • 4 tablespoons chilled butter, cu...
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    +
  • 2 tablespoons packed light brown...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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