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1 summer black bean burgers lecithin recipes
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- 24 Ingredients
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1 (16-oz) can black beans, rinsed and...
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3 Tbsps red bell pepper, stemmed, see...
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2 Tbsps canola oil (or any neutral oil)
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2 cloves fresh garlic, cut into quarters
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6 Tbsps fried yellow onions
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½ tsp xanthan gum
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½ tsp liquid lecithin
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2/3 cup one-day-old bread
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1/3 cup milk (see tips for vegan vers...
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2 tsps ginger garlic paste
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1 sprig oregano, chopped
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2 tsps cumin seeds, freshly ground
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½ tsp cayenne powder
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½ tsp garlic powder
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½ tsp paprika
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1 tsp horseradish mustard
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3 Tbsp flat-leaf parsley, chopped
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½ tsp black pepper, freshly cracked
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1 tsp salt
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½ red onion, sliced
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¼ cup ketchup
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3 tomatoes, sliced
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2 cups sautéed spinach (or lettuce le...
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6 bread buns, toasted
- Show all (24)
- Nutrition by Foodily
96% match
- Calories per gram:
- Total fat:
- Show all