• 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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  • 3 jalepenos, trimmed, and thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 can black beans, drained and r...
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  • 1/2 cup green onion, chopped
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  • 3-4 chipotle peppers in adobo a...
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  • 3/4 cup shredded cheddar cheese
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  • 1 egg, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (15-oz.) cans black beans
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  • 1 large sweet onion, chopped
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  • 1 (12-oz.) package meatless burg...
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  • 2 tablespoons vegetable oil
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  • 4 teaspoons chili powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup of egg whites
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  • 1 tablespoon of low fat shredded...
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  • ¼ cup of black beans
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  • salsa to taste
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  • 1 100% whole-wheat slider bun
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.25 pounds boneless, skinless c...
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  • 1 teaspoon olive oil
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  • 1/2 green bell pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1 can tomatoes and chiles, 15 oz
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  • 1 can whole kernel corn, 15 oz,...
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  • 1 can black beans, 15 oz, draine...
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  • 4 cup chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.25 lbs. ground turkey {93/7}
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  • 2 tablespoons butter, divided
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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  • 1 stalk celery, finely chopped
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  • 2 Tbsp. water
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  • 8 slider buns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/2 cup of brown rice
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  • 1 onion, diced small
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  • 2 large beets (about 1 pound), d...
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  • 3-4 cloves garlic, minced
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  • 2 tablespoons of cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 (15.5-oz.) cans black beans
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  • 1 large sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons vegetable oil
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  • 4 teaspoons chili powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Spic...
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  • 4 corn tostada shells (6 inch)
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  • 1 cup refried black beans, warmed
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  • 1 cup shredded lettuce
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  • 2 plum tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 clove garlic
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  • 1 1/2 cups cooked black beans, o...
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup black bean soup
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  • 1 lb. ground beef
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  • 4 ounces smoked cheddar, cut int...
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  • Buns or sandwich thins
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  • Miracle Whip
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 8 ounces (about 2 1/2 cups) froz...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup reduced-fat sour cream
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  • 1 small onion, finely chopped
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  • 1 (15 ounce) can black beans, ri...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 can(s) black beans
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    +
  • 3/4 teaspoon(s) black pepper, fr...
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    +
  • 2 tablespoon(s) butter, unsalted
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  • 2 tablespoon(s) canned chopped c...
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    +
  • 1/3 cup(s) cheddar, grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 can(s) black beans
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    +
  • 3/4 teaspoon(s) black pepper, fr...
    -
    +
  • 2 tablespoon(s) butter, unsalted
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    +
  • 2 tablespoon(s) canned chopped c...
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    +
  • 1/3 cup(s) cheddar, grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cans (15 oz each) Progresso® b...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large sweet onion, chopped (1...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 4 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (11 ounce) can mexicorn, drained
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  • 1/2 teaspoon salt
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    +
  • 8 ounces shredded cheddar cheese
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • 1 1/2-2 cups low-fat milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1 (15 1/4 ounce) can black beans...
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    +
  • 1 cup finely shredded cheddar ch...
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    +
  • 1/2 teaspoon honey , pref. raw-t...
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    +
  • 1 egg , beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup onion , coarsely chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 garlic clove , minced
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    +
  • 19 ounces black beans
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  • 1 teaspoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb ground beef
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  • 1/4 cup finely diced red onion
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    +
  • 1 cup chipotle black bean chili...
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    +
  • 1/4 teaspoon salt
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    +
  • 4 hamburger buns, toasted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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