• 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
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  • 1 tbsp canned chipotle in adobo...
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  • 16 oz can black beans, rinsed an...
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  • 1/2 red bell pepper, cut into 2...
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  • 1/2 cup chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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  • 15-oz. can black beans, drained...
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  • Tomatillo & Avocado Salsa
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  • 1/2 cup thinly sliced scallions...
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  • 1/2 tsp. pure chile powder, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 15 ounce can black beans
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  • ½ cup carrot
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  • ½ cup onion
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  • ½ cup red pepper
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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  • 3 medium carrots, shredded
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 15 oz canned black beans, drained
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  • 1/3 cup cornmeal
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  • 1 ear of corn kernels*
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  • 2 small Yukon Gold potatoes, coo...
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  • 1 tablespoon minced dehydrated o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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  • 3 jalepenos, trimmed, and thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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    +
  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (15 -16 oz) can black beans, d...
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    +
  • 1/2 red pepper, minced
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    +
  • 1/2 yellow onion, minced
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1-15oz can black beans, drained...
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    +
  • 1/4 small red onion, roughly cho...
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 stalk celery, chopped
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    +
  • 1 onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 15-oz. can black beans, rinsed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 - 15 ounce cans black beans, r...
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  • 1- 10 ounce can Ro-tel Tomatoes...
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  • 1 egg, beaten
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  • 2/3 - 3/4 cup Bread Crumbs
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  • 1/3 cup Onion, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 1/2 cup leftover white or brown...
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  • 1 tablespoon grill seasoning
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  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
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    +
  • 1/4 cup canola oil
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    +
  • 1 tablespoon packed light brown...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup canned black beans, rins...
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    +
  • 1 egg white
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    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup finely chopped sweet red...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
    -
    +
  • 1 ripe avocado
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    +
  • 2 tablespoons chopped sweet whit...
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    +
  • 1 tablespoon salsa
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15- to 16-ounce can black bean...
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    +
  • 1/3 cup chopped red onion
    -
    +
  • 1/4 cup dry breadcumbs
    -
    +
  • 2 tablespoons plus 1/2 cup bottl...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tbsp chopped fresh cilantro
    -
    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 15-oz. can black beans, rinsed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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