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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup raw cashews
  • 1 cup raw walnuts
  • 3/4 cup soy milk (plain or vanilla -...
  • 1/2 juicy lemon + pinch of zest
  • 4-7 generous dashes of fine black pep...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 bagel, sliced and toasted (the more...
  • 1/2 avocado, diced
  • 1/2 lemon, squeezed
  • 3-5 dashes cayenne
  • 3-5 dashes fine black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless salmon filets
  • 1 (8 oz) package fat-free cream cheese
  • 1/4 cup low-fat sour cream
  • 1/4 cup green onions (minced)
  • 1/2 cup panko (Japanese bread crumbs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1.0 tbsp mayonnaise
  • 1 bunch spring onion , roughly chopped
  • handful grated mature cheddar
  • tomato , sliced into thin rounds
  • 4 mixed seed bagels
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 x seeded bagel thin
  • Roasted turkey
  • 1 slice low fat Havarti
  • Avocado slices
  • Tomato slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 bagel or 2 slices toast (any variety)
  • 1 Tbsp chunky almond butter (Barney B...
  • 1 Tbsp chocolate hazelnut butter (Justin
  • 1 large banana (Dole used)
  • 1-2 tsp Earth Balance vegan butter OR...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 poppy seed bagel
  • 4 slices prosciutto
  • 1 small tomato, sliced
  • 1/4 small red onion, thinly sliced
  • 2 ozs Gruyère or Cheddar, sliced
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 package cream cheese (8 ozs), softened
  • 1/2 cup strawberry preserves
  • 1 ball store-bought pizza dough
  • 1 egg, lightly beaten
  • Sesame seeds
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 lbs (cantaloupe-size portion) Maste...
  • 2 Tbsps sugar
  • 1 1/2 tsps cinnamon
  • 1/3 cup raisins
  • For the boiling-pot:
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 small potato
  • 2 whole wheat bagels
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1/2 small onion, finely chopped
  • 1/2 green pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pinch finely ground black pepper
  • 2 Tbsps finely chopped celery
  • Vegetable Cream Cheese, recipe follows
  • 4 slices smoked salmon
  • 16 ozs cream cheese, at room temperature
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 6 large eggs
  • 2 Tbsps whipping cream
  • Kosher salt and pepper to taste
  • 2 Tbsps butter
  • 1 large garlic clove, cut in half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 small bacon strips
  • Lettuce
  • 2 slices of tomato
  • 1 bagel (it can be any kind, plain, s...
  • Butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 x seeded bagel thin, toasted
  • 1 x wedge of Laughing Cow Garlic and...
  • 1 x tomato, sliced
  • Basil leaves
  • Sea salt and freshly cracked pepper,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp dried Italian seasoning
  • 1/4 tsp pepper
  • 4 (6-oz) trout fillets
  • Vegetable cooking spray
  • 4 (4-oz) sesame seed bagels, split an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 large clove garlic
  • 1/2 serrano chile, (seeds and all) ro...
  • 3/4 tsp salt
  • 2 cups roughly chopped cilantro leave...
  • about 1/2 cup mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Butter, softened
  • 1 cucumber, peeled, split lengthwise,...
  • 1 tsp chopped fresh dill
  • 1/2 tsp salt
  • 1 tsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chopped fresh dill (optional)
  • 2 ozs cream cheese (regular with chiv...
  • 1 tomato , thinly sliced
  • 4 bagels , flavor of choice (plain, w...
  • 12 slices smoked salmon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps honey mustard
  • 1 Tbsp Dijon mustard
  • 1 Tbsp (packed) finely chopped fresh...
  • 1 tsp white wine vinegar
  • 2 onion-poppy seed bagels, cut horizo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/8 cups water
  • 1 Tbsp olive oil
  • 1 Tbsp wheat gluten optional
  • 1 tsp coconut extract optional
  • 2/3 cup dried coconut shredded or fl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 sliced and toasted bagels
  • 1 cup mozzarella cheese , grated
  • 1/4 cup parmesan cheese , grated
  • 2/3 cup chopped and seeded tomato
  • 2 cloves fresh garlic , minced or 1 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs cream cheese
  • 2 sesame seed bagels
  • salt and pepper
  • 1 medium ripe tomato , sliced thick
  • 2 Tbsps grated cucumbers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 12 miniature bagels , split (24 minia...
  • 1/4 tsp salt
  • 2 tsps chopped fresh dill
  • 1/8 tsp ground red pepper (cayenne)
  • 1 small cucumber , seeded, peeled, an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
  • 2 scallions, finely chopped
  • 1 Tbsp lemon juice
  • 2 ripe avocados, cut in half and chopped
  • 2 Tbsps mayonnaise
  • Show all (36)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 cucumber , peeled, split lengthwise...
  • 1/2 tsp salt (optional)
  • 1 tsp chopped fresh dill
  • 1/2 tsp salt
  • 4 bagels , halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
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