• 7 Ingredients
  • 1 1/2 pounds fresh salmon filet,...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 1 yellow onion, halved and thinl...
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound kale, stemmed and slic...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • For the salmon
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  • 2 (5 - 6 ounce) wild salmon filets
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon packed brown sugar
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 medium heirloom tomatoes (can...
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  • 6 ounces (3/4 cup) crumbled mild...
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  • 1 cup mayonnaise (store bought)
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  • 4 heads of romaine lettuce, (he...
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  • kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 slices bacon, chopped (can sub...
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  • 4/6 oz. salmon filets
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  • 6-8 large handfuls of salad greens
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  • 2 scallions, cut into rings
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  • 2-3 tbsp. fresh-squeezed lemon j...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4-6 4-inch tortillas
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  • 2 3-4 ounce salmon filets
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  • 2 slices bacon, fried and crumbled
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  • 1 tomato, chopped (I used an hei...
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  • 1 avocado, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 red onion, minced
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  • 1 tablespoon butter
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  • kosher salt + freshly ground pepper
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  • 1/4 cup cornichons
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  • 1 anchovy filet
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1.5 pounds of filet of beef tend...
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  • 1 container of cherry tomatoes
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  • bacon slices cut into thirds, op...
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  • salt and pepper
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  • 4.5 oz of shredded Dubliner cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 4 filets of salmon (about 24 oun...
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  • 3 T FOC (fat of choice)
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  • 3 t paprika
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  • 1 t dried thyme
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  • 1 t dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds haddock filet, cut into...
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  • 2 tablespoons lemon juice – abou...
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  • Salt
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  • Extra virgin olive oil (EVOO), f...
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  • 1 tablespoon softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small cabbage (about 1 lb.)
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  • 4 6-oz. salmon filets
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  • 1 tbsp. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 lb. thick-cut bacon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups fish and shellfish stock
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  • 5 tbsp. butter, cut into small p...
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  • Salt and freshly ground black pe...
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  • 2 1/2 cups dry bread crumbs
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  • 1 cup goats' or cows' milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons olive oil
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  • 1 cup fresh mint leaves
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  • 1 pinch sea salt and pepper to t...
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  • 6 fresh figs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 10 large mushrooms , cut in half
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  • skewers
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  • 2 green onions , minced
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  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounce(s) cream cheese
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  • 4 ounce(s) goat cheese
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  • 3/4 cup(s) sun dried tomatoes
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  • 10 basil leafs fresh
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  • 1-2 pinch(s) salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salad:
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  • 12 fingerling potatoes, cooked a...
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  • 3 slices smoked bacon, cooked cr...
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  • 1 pound frisée lettuce (use only...
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  • 2 bulbs fennel, shaved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon softened butter
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  • 2 plum tomatoes, seeded and chopped
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  • A medium yellow onion, quartered...
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  • 1 large clove garlic, finely cho...
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  • 6 slices smoky bacon, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Olive oil
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  • 1 clove garlic, smashed
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  • Pinch crushed red pepper
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  • 1 slice bacon, cut into 1/2-inch...
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  • 4 large Swiss chard leaves, stem...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3-pound) filet of beef, trimmed
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  • Kosher salt and freshly ground b...
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  • 3 to 4 tablespoons good olive oil
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  • 1/4 pound bacon, diced
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sprig fresh thyme
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  • 1/2 lb mushroom , sliced 1/4-inc...
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  • 1 1/2 cups good dry red wine , s...
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  • 1/2 lb white pearl onion, peeled
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  • 1 tablespoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons crushed red pepper
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  • 1 tablespoon extra virgin olive oil
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  • 2/3 cup red wine
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  • 4 cloves garlic, sliced
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  • 4 cups canned whole tomatoes, cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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