• 11 Ingredients
  • 1 bunch of curly green kale
    -
    +
  • 12 brussels sprouts (about 2 big...
    -
    +
  • 3 tablespoons slivered almonds
    -
    +
  • 1/4 cup shaved Parmesan (use a v...
    -
    +
  • dash of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
    -
    +
  • 1/2 lemon
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • kosher salt, to taste
    -
    +
  • fresh black pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp peeled minced fresh Ginger
    -
    +
  • 4 fresh green chilies
    -
    +
  • 1 tsp ground Coriander
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon brown rice miso paste
    -
    +
  • 1 tablespoon brown rice vinegar
    -
    +
  • 1 tablespoon ponzu or soy sauce
    -
    +
  • juice of 1/2 a lime
    -
    +
  • 4 tablespoons cow's milk or soy...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
    -
    +
  • 1 CUCUMBER , PEELED SEEDED AND D...
    -
    +
  • 1 GRANNY SMITH APPLE, PEELED, CO...
    -
    +
  • JUICE FROM 1 FRESH LEMON
    -
    +
  • 2 TBSP. RICE WINE VINEGAR
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
    -
    +
  • 1 cup diced seedless cucumber, s...
    -
    +
  • 4 purple or regular scallions, t...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
    -
    +
  • Coarse salt
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
    -
    +
  • 2 cups (6 ounces) frozen edamame...
    -
    +
  • 2 scallions, white and tender gr...
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • 1 tablespoon torn mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
    -
    +
  • 2 ripe mangoes
    -
    +
  • 1 bell pepper
    -
    +
  • 1/2 red onion
    -
    +
  • 2 cups edamame (if frozen, thaw...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups thinly sliced savoy cabbage
    -
    +
  • 1 cup coarsely grated peeled car...
    -
    +
  • 1 cup coarsely grated peeled dai...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
    -
    +
  • 1/7 ounce container of Greek-sty...
    -
    +
  • 1 medium cucumber – seeded, peel...
    -
    +
  • 1/2 medium red onion – thinly sl...
    -
    +
  • 1 small thai red chili – seeded...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1 teaspoon Thai or Vietnamese fi...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
    -
    +
  • 1 cup pearl barley, thoroughly r...
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
    -
    +
  • 1 tsp. finely grated orange zest
    -
    +
  • 4 4-inch fresh basil stems
    -
    +
  • 1 cup dried black beans (to yiel...
    -
    +
  • 1 cup 1/4-inch diced jícama (abo...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x black beans can
    -
    +
  • 1 x Avocado peeled and diced
    -
    +
  • 2 tbsp Red onion
    -
    +
  • 2 tbsp Lime juice
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 tsp olive oi...
    -
    +
  • 1 lb brussels sprouts, halved le...
    -
    +
  • 1 apple, cut into 1/4-inch slices
    -
    +
  • 1 yellow onion, cut into 1-inch...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 1 tsp Ground Cumin
    -
    +
  • 1 can black beans, drained and r...
    -
    +
  • 1 can Black Eyed Peas, drained a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cups corn kernels (from 3...
    -
    +
  • 1 large ripe mango (about 1 pou...
    -
    +
  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • 2 cups vegetable or chicken stoc...
    -
    +
  • 1 cup green beans, chopped into...
    -
    +
  • 1 cup Thai basil
    -
    +
  • 3 tablespoons canola or vegetabl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups butternut squash (one sma...
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole pitted dates, chopped
    -
    +
  • 1 (16-ounce) package cabbage-and...
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 1 1/2 teaspoons tamarind paste
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups cooked sticky rice (subst...
    -
    +
  • 1 English cucumber, cut into bit...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 red bell pepper, cut into bite...
    -
    +
  • 1 bunch green onions, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fresh corn kernels (about...
    -
    +
  • 2 cups diced peeled ripe mango (...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all